6.0 km | 00:28:01 | 04:40/km日期: 2018-07-24 20:04 - 卡路里: 447 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 87% - PM2.5: 良好(17)
Pace: 05'36" / 05'20" / 04'39" / 04'24" / 04'07" / 03'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'36" (+01'47") | 1000 / 1000 |
2 | | 05'19" (+01'30") | 1000 / 2000 |
3 | | 04'39" (+00'50") | 1000 / 3000 |
4 | | 04'24" (+00'35") | 233 / 3233 |
5 | | 04'14" (+00'25") | 465 / 3699 |
6 | | 04'18" (+00'29") | 454 / 4154 |
7 | | 04'15" (+00'26") | 454 / 4609 |
8 | | 04'00" (+00'11") | 456 / 5065 |
9 | | 03'49" | 456 / 5522 |
10 | | 04'13" (+00'24") | 464 / 5986 |
7月累積里程 : 253.57 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 05'20" | 00:10'56" |
3 | 04'39" | 00:15'35" |
4 | 04'24" | 00:19'59" |
5 | 04'07" | 00:24'06" |
6.0 | 03'58" | 00:28'01" |