18.2 km | 01:39:40 | 05:27/km日期: 2014-03-09 11:45 - 卡路里: 1001 Cal - 溫度: 13°C - 濕度: 91%
Pace: 05'20" / 05'20" / 05'32" / 05'40" / 05'28" / 05'32" / 05'20" / 05'24" / 05'24" / 05'28" / 05'32" / 05'32" / 05'36" / 05'28" / 05'20" / 05'24" / 05'32" / 05'36" / 05'07" /
3月累積里程 : 209.16 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'20" | 00:05'20" |
2 | 05'20" | 00:10'40" |
3 | 05'32" | 00:16'12" |
4 | 05'40" | 00:21'52" |
5 | 05'28" | 00:27'20" |
6 | 05'32" | 00:32'52" |
7 | 05'20" | 00:38'12" |
8 | 05'24" | 00:43'36" |
9 | 05'24" | 00:49'00" |
10 | 05'28" | 00:54'28" |
11 | 05'32" | 01:00'00" |
12 | 05'32" | 01:05'32" |
13 | 05'36" | 01:11'08" |
14 | 05'28" | 01:16'36" |
15 | 05'20" | 01:21'56" |
16 | 05'24" | 01:27'20" |
17 | 05'32" | 01:32'52" |
18 | 05'36" | 01:38'28" |
18.2 | 05'07" | 01:39'40" |