10.0 km | 00:50:51 | 05:05/km日期: 2018-07-28 18:28 - 卡路里: 512 Cal - 總步數: 9170 - 平均步頻: 180 - 平均步幅: 108 cm - 溫度: 31°C - 濕度: 62% - PM2.5: 良好(21)
Pace: 03'58" / 04'21" / 04'40" / 04'53" / 05'06" / 05'33" / 05'54" / 05'38" / 05'30" / 05'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 03'58" | 1000 / 1000 | 192 / 130 |
2 | | 04'18" (+00'20") | 1007 / 2007 | 186 / 124 |
3 | | 04'39" (+00'41") | 1002 / 3009 | 180 / 118 |
4 | | 04'52" (+00'54") | 1000 / 4010 | 181 / 113 |
5 | | 05'07" (+01'09") | 1006 / 5016 | 177 / 110 |
6 | | 05'28" (+01'30") | 1004 / 6020 | 178 / 102 |
7 | | 05'54" (+01'56") | 1006 / 7026 | 177 / 95 |
8 | | 05'34" (+01'36") | 1002 / 8029 | 176 / 101 |
9 | | 05'31" (+01'33") | 1005 / 9034 | 177 / 102 |
10 | | 05'19" (+01'21") | 986 / 10021 | 180 / 104 |
7月累積里程 : 34.23 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'58" | 00:03'58" |
2 | 04'21" | 00:08'19" |
3 | 04'40" | 00:12'59" |
4 | 04'53" | 00:17'52" |
5 | 05'06" | 00:22'58" |
6 | 05'33" | 00:28'31" |
7 | 05'54" | 00:34'25" |
8 | 05'38" | 00:40'03" |
9 | 05'30" | 00:45'33" |
10.0 | 05'22" | 00:50'51" |