18.7 km | 02:20:31 | 07:30/km日期: 2018-07-28 05:01 - 總爬升: 632 m - 卡路里: 1010 Cal - 總步數: 18612 - 平均步頻: 132 - 平均步幅: 100 cm - 溫度: 26°C - 濕度: 84% - PM2.5: 良好(12)
Pace: 07'06" / 07'38" / 06'50" / 08'14" / 08'25" / 05'37" / 05'28" / 10'20" / 08'09" / 13'11" / 08'02" / 05'25" / 08'35" / 06'23" / 06'51" / 05'44" / 08'34" / 05'33" / 06'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'47" | 14364 / 14364 | 129 / 99 |
2 | | 06'33" | 4346 / 18710 | 146 / 104 |
7月累積里程 : 439.01 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'06" | 00:07'06" |
2 | 07'38" | 00:14'44" |
3 | 06'50" | 00:21'34" |
4 | 08'14" | 00:29'48" |
5 | 08'25" | 00:38'13" |
6 | 05'37" | 00:43'50" |
7 | 05'28" | 00:49'18" |
8 | 10'20" | 00:59'38" |
9 | 08'09" | 01:07'47" |
10 | 13'11" | 01:20'58" |
11 | 08'02" | 01:29'00" |
12 | 05'25" | 01:34'25" |
13 | 08'35" | 01:43'00" |
14 | 06'23" | 01:49'23" |
15 | 06'51" | 01:56'14" |
16 | 05'44" | 02:01'58" |
17 | 08'34" | 02:10'32" |
18 | 05'33" | 02:16'05" |
18.7 | 06'14" | 02:20'31" |