15.0 km | 01:48:28 | 07:12/km日期: 2018-07-24 18:34 - 卡路里: 1150 Cal - 總步數: 19714 - 平均步頻: 181 - 平均步幅: 76 cm - 溫度: 27°C - 濕度: 85% - PM2.5: 良好(19)
Pace: 07'09" / 06'55" / 07'00" / 07'10" / 07'15" / 07'15" / 07'03" / 07'40" / 07'50" / 07'15" / 06'50" / 06'15" / 07'13" / 07'27" / 07'35" / 17'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'08" (+00'53") | 1003 / 1003 | 182 / 76 |
2 | | 06'50" (+00'35") | 1010 / 2013 | 184 / 79 |
3 | | 06'56" (+00'41") | 1008 / 3022 | 184 / 78 |
4 | | 07'08" (+00'53") | 1002 / 4024 | 183 / 76 |
5 | | 07'14" (+00'59") | 1001 / 5026 | 183 / 75 |
6 | | 07'13" (+00'58") | 1004 / 6030 | 181 / 76 |
7 | | 07'01" (+00'46") | 1002 / 7033 | 182 / 77 |
8 | | 07'40" (+01'25") | 1009 / 8043 | 179 / 72 |
9 | | 07'45" (+01'30") | 1008 / 9052 | 177 / 72 |
10 | | 07'10" (+00'55") | 1010 / 10062 | 181 / 76 |
11 | | 06'51" (+00'36") | 1002 / 11065 | 184 / 78 |
12 | | 06'15" | 1004 / 12069 | 187 / 85 |
13 | | 07'07" (+00'52") | 1004 / 13074 | 180 / 77 |
14 | | 07'27" (+01'12") | 1006 / 14080 | 177 / 75 |
15 | | 07'38" (+01'23") | 1003 / 15084 | 177 / 73 |
7月累積里程 : 434.06 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'09" | 00:07'09" |
2 | 06'55" | 00:14'04" |
3 | 07'00" | 00:21'04" |
4 | 07'10" | 00:28'14" |
5 | 07'15" | 00:35'29" |
6 | 07'15" | 00:42'44" |
7 | 07'03" | 00:49'47" |
8 | 07'40" | 00:57'27" |
9 | 07'50" | 01:05'17" |
10 | 07'15" | 01:12'32" |
11 | 06'50" | 01:19'22" |
12 | 06'15" | 01:25'37" |
13 | 07'13" | 01:32'50" |
14 | 07'27" | 01:40'17" |
15 | 07'35" | 01:47'52" |
15.0 | 17'20" | 01:48'28" |