9.8 km | 00:50:17 | 05:06/km日期: 2018-07-15 07:59 - 卡路里: 530 Cal - 總步數: 9330 - 平均步頻: 185 - 平均步幅: 105 cm - 溫度: 27°C - 濕度: 90% - PM2.5: 良好(12)
Pace: 04'35" / 04'48" / 04'59" / 05'05" / 05'02" / 05'21" / 05'25" / 05'13" / 05'14" / 05'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'49" (+00'05") | 1012 / 1012 | 187 / 110 |
2 | | 04'44" | 1000 / 2012 | 188 / 111 |
3 | | 04'56" (+00'12") | 1011 / 3024 | 188 / 107 |
4 | | 05'01" (+00'17") | 1007 / 4031 | 187 / 106 |
5 | | 05'05" (+00'21") | 1002 / 5034 | 185 / 106 |
6 | | 05'18" (+00'34") | 1000 / 6035 | 183 / 102 |
7 | | 05'23" (+00'39") | 1001 / 7036 | 183 / 100 |
8 | | 05'13" (+00'29") | 1006 / 8043 | 184 / 103 |
9 | | 05'12" (+00'28") | 1002 / 9045 | 183 / 104 |
10 | | 05'08" (+00'24") | 832 / 9878 | 183 / 105 |
7月累積里程 : 93.82 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'35" | 00:04'35" |
2 | 04'48" | 00:09'23" |
3 | 04'59" | 00:14'22" |
4 | 05'05" | 00:19'27" |
5 | 05'02" | 00:24'29" |
6 | 05'21" | 00:29'50" |
7 | 05'25" | 00:35'15" |
8 | 05'13" | 00:40'28" |
9 | 05'14" | 00:45'42" |
9.8 | 05'30" | 00:50'17" |