6.1 km | 00:43:31 | 07:06/km日期: 2014-03-05 16:52 - 卡路里: 373 Cal - 溫度: 24°C - 濕度: 63%
Pace: 06'59" / 05'51" / 08'27" / 06'11" / 05'32" / 05'12" / 45'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'32" (+03'05") | 253 / 253 |
2 | | 07'49" (+02'22") | 253 / 507 |
3 | | 07'37" (+02'10") | 253 / 760 |
4 | | 06'57" (+01'30") | 253 / 1014 |
5 | | 06'42" (+01'15") | 253 / 1268 |
6 | | 06'38" (+01'11") | 253 / 1521 |
7 | | 06'18" (+00'51") | 253 / 1775 |
8 | | 06'42" (+01'15") | 253 / 2029 |
9 | | 06'50" (+01'23") | 253 / 2282 |
10 | | 19'46" (+14'19") | 253 / 2536 |
11 | | 06'50" (+01'23") | 253 / 2790 |
12 | | 06'30" (+01'03") | 253 / 3043 |
13 | | 06'30" (+01'03") | 253 / 3297 |
14 | | 06'22" (+00'55") | 253 / 3551 |
15 | | 06'10" (+00'43") | 253 / 3804 |
16 | | 05'50" (+00'23") | 253 / 4058 |
17 | | 05'58" (+00'31") | 253 / 4312 |
18 | | 05'31" (+00'04") | 253 / 4565 |
19 | | 05'27" | 253 / 4819 |
20 | | 06'02" (+00'35") | 253 / 5073 |
21 | | 06'06" (+00'39") | 253 / 5326 |
22 | | 06'22" (+00'55") | 253 / 5580 |
23 | | 05'58" (+00'31") | 253 / 5834 |
24 | | 06'06" (+00'39") | 253 / 6087 |
25 | | 09'06" (+03'39") | 49 / 6137 |
3月累積里程 : 32.09 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'59" | 00:06'59" |
2 | 05'51" | 00:12'50" |
3 | 08'27" | 00:21'17" |
4 | 06'11" | 00:27'28" |
5 | 05'32" | 00:33'00" |
6 | 05'12" | 00:38'12" |
6.1 | 38'37" | 00:43'30" |