7.5 km | 00:58:54 | 07:54/km日期: 2018-07-14 07:17 - 總爬升: 111 m - 卡路里: 543 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 76% - PM2.5: 良好(12)
Pace: 07'37" / 06'40" / 06'06" / 33'37" / 06'52" / 10'42" / 08'51" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'37" (+01'31") | 1000 / 1000 |
2 | | 06'39" (+00'33") | 1000 / 2000 |
3 | | 06'06" | 1000 / 3000 |
4 | | 08'00" (+01'54") | 1000 / 4000 |
5 | | 06'51" (+00'45") | 1000 / 5000 |
6 | | 10'42" (+04'36") | 1000 / 6000 |
7 | | 08'50" (+02'44") | 1000 / 7000 |
8 | | 09'01" (+02'55") | 453 / 7453 |
7月累積里程 : 217.66 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'37" | 00:07'37" |
2 | 06'40" | 00:14'17" |
3 | 06'06" | 00:20'23" |
4 | 33'37" | 00:54'00" |
5 | 06'52" | 01:00'52" |
6 | 10'42" | 01:11'34" |
7 | 08'51" | 01:20'25" |
7.5 | 06'15" | 01:23'15" |