22.7 km | 03:09:15 | 08:20/km日期: 2018-07-16 08:05 - 總爬升: 159 m - 卡路里: 1347 Cal - 溫度: 28°C - 濕度: 77% - PM2.5: 良好(<2)
Pace: 04'54" / 04'54" / 03'58" / 04'35" / 03'50" / 03'31" / 03'33" / 04'38" / 04'07" / 03'48" / 04'25" / 09'25" / 06'39" / 07'16" / 06'47" / 07'10" / 75'31" / 08'59" / 04'51" / 03'47" / 02'11" / 04'17" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'43" (+02'28") | 997 / 997 |
2 | | 04'24" (+02'09") | 992 / 1990 |
3 | | 04'35" (+02'20") | 1016 / 3006 |
4 | | 04'35" (+02'20") | 999 / 4006 |
5 | | 03'49" (+01'34") | 1000 / 5007 |
6 | | 03'31" (+01'16") | 998 / 6005 |
7 | | 03'34" (+01'19") | 1010 / 7015 |
8 | | 04'33" (+02'18") | 1000 / 8016 |
9 | | 04'07" (+01'52") | 1012 / 9028 |
10 | | 03'48" (+01'33") | 991 / 10020 |
11 | | 04'27" (+02'12") | 1006 / 11027 |
12 | | 09'23" (+07'08") | 1011 / 12038 |
13 | | 06'36" (+04'21") | 991 / 13029 |
14 | | 07'17" (+05'02") | 1011 / 14041 |
15 | | 06'48" (+04'33") | 1000 / 15041 |
16 | | 07'11" (+04'56") | 1008 / 16050 |
17 | | 01:15'37" (+13'22") | 998 / 17049 |
18 | | 08'43" (+06'28") | 1009 / 18058 |
19 | | 04'48" (+02'33") | 993 / 19052 |
20 | | 03'49" (+01'34") | 1002 / 20054 |
21 | | 02'15" | 1070 / 21125 |
22 | | 04'16" (+02'01") | 997 / 22122 |
23 | | 04'28" (+02'13") | 665 / 22788 |
7月累積里程 : 106.53 km
Android - asus ASUS_Z01HDA 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'54" | 00:04'54" |
2 | 04'54" | 00:09'48" |
3 | 03'58" | 00:13'46" |
4 | 04'35" | 00:18'21" |
5 | 03'50" | 00:22'11" |
6 | 03'31" | 00:25'42" |
7 | 03'33" | 00:29'15" |
8 | 04'38" | 00:33'53" |
9 | 04'07" | 00:38'00" |
10 | 03'48" | 00:41'48" |
11 | 04'25" | 00:46'13" |
12 | 09'25" | 00:55'38" |
13 | 06'39" | 01:02'17" |
14 | 07'16" | 01:09'33" |
15 | 06'47" | 01:16'20" |
16 | 07'10" | 01:23'30" |
17 | 75'31" | 02:39'01" |
18 | 08'59" | 02:48'00" |
19 | 04'51" | 02:52'51" |
20 | 03'47" | 02:56'38" |
21 | 02'11" | 02:58'49" |
22 | 04'17" | 03:03'06" |
22.7 | 04'59" | 03:06'27" |