9.9 km | 01:04:31 | 06:33/km日期: 2018-07-15 07:59 - 卡路里: 752 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 90% - PM2.5: 良好(12)
Pace: 05'47" / 06'52" / 06'05" / 06'25" / 06'34" / 07'22" / 06'44" / 06'32" / 07'07" / 05'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'46" | 1000 / 1000 |
2 | | 06'51" (+01'05") | 1000 / 2000 |
3 | | 06'05" (+00'19") | 1000 / 3000 |
4 | | 06'24" (+00'38") | 1000 / 4000 |
5 | | 06'34" (+00'48") | 1000 / 5000 |
6 | | 07'21" (+01'35") | 1000 / 6000 |
7 | | 06'44" (+00'58") | 1000 / 7000 |
8 | | 06'32" (+00'46") | 1000 / 8000 |
9 | | 07'07" (+01'21") | 1000 / 9000 |
10 | | 05'56" (+00'10") | 851 / 9851 |
7月累積里程 : 40.02 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 06'52" | 00:12'39" |
3 | 06'05" | 00:18'44" |
4 | 06'25" | 00:25'09" |
5 | 06'34" | 00:31'43" |
6 | 07'22" | 00:39'05" |
7 | 06'44" | 00:45'49" |
8 | 06'32" | 00:52'21" |
9 | 07'07" | 00:59'28" |
9.9 | 05'56" | 01:04'32" |