11.5 km | 01:27:20 | 07:35/km日期: 2018-07-12 19:15 - 總爬升: 342 m - 卡路里: 636 Cal - 溫度: 28°C - 濕度: 73% - PM2.5: 良好(6)
Pace: 08'09" / 08'13" / 08'00" / 08'32" / 07'45" / 07'52" / 07'20" / 07'01" / 06'54" / 06'56" / 07'07" / 07'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'05" (+01'12") | 996 / 996 |
2 | | 08'13" (+01'20") | 1008 / 2004 |
3 | | 07'57" (+01'04") | 1004 / 3009 |
4 | | 08'33" (+01'40") | 1004 / 4013 |
5 | | 07'44" (+00'51") | 1010 / 5024 |
6 | | 07'54" (+01'01") | 1003 / 6028 |
7 | | 07'15" (+00'22") | 1006 / 7034 |
8 | | 07'02" (+00'09") | 1005 / 8039 |
9 | | 06'54" (+00'01") | 1002 / 9042 |
10 | | 06'53" | 995 / 10037 |
11 | | 07'06" (+00'13") | 1004 / 11042 |
12 | | 07'14" (+00'21") | 456 / 11498 |
7月累積里程 : 56.28 km
Voice Coach 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'09" | 00:08'09" |
2 | 08'13" | 00:16'22" |
3 | 08'00" | 00:24'22" |
4 | 08'32" | 00:32'54" |
5 | 07'45" | 00:40'39" |
6 | 07'52" | 00:48'31" |
7 | 07'20" | 00:55'51" |
8 | 07'01" | 01:02'52" |
9 | 06'54" | 01:09'46" |
10 | 06'56" | 01:16'42" |
11 | 07'07" | 01:23'49" |
11.5 | 07'03" | 01:27'20" |