| 一直擔心這場沒有遮蔽路線的南科馬,今天出乎意外的出現多雲有風的天氣,讓我鬆了一口氣,因為最害怕的就是跑到一半腳抽筋,容易腳抽筋的我,.今天很幸運的在完賽後才抽,還好不嚴重,這代表肌耐力還是不足吧,今天很開心前30k都有公司同事陪跑,一路上很開心在談笑風生中度過了30k,感覺最難敖的是在41k之後,連我前面的兩位赤足大哥也說怎麼最後1k這麼遠啊,真的很難敖><
賽前宣言: 第二次參加全馬,希望能在6小時內完賽,加油 3月累積里程 : 200.60 km Adidas Adizero F50 Runner 3 累積 : 555.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'03" | 00:07'03" | 2 | 06'13" | 00:13'16" | 3 | 06'22" | 00:19'38" | 4 | 06'18" | 00:25'56" | 5 | 06'20" | 00:32'16" | 6 | 06'23" | 00:38'39" | 7 | 06'34" | 00:45'13" | 8 | 06'13" | 00:51'26" | 9 | 06'17" | 00:57'43" | 10 | 06'38" | 01:04'21" | 11 | 06'08" | 01:10'29" | 12 | 07'36" | 01:18'05" | 13 | 05'59" | 01:24'04" | 14 | 06'08" | 01:30'12" | 15 | 06'22" | 01:36'34" | 16 | 06'13" | 01:42'47" | 17 | 06'18" | 01:49'05" | 18 | 06'08" | 01:55'13" | 19 | 07'54" | 02:03'07" | 20 | 06'06" | 02:09'13" | 21 | 06'14" | 02:15'27" | 22 | 07'07" | 02:22'34" | 23 | 06'15" | 02:28'49" | 24 | 07'42" | 02:36'31" | 25 | 05'57" | 02:42'28" | 26 | 05'54" | 02:48'22" | 27 | 06'41" | 02:55'03" | 28 | 06'03" | 03:01'06" | 29 | 06'14" | 03:07'20" | 30 | 07'03" | 03:14'23" | 31 | 06'37" | 03:21'00" | 32 | 06'40" | 03:27'40" | 33 | 06'40" | 03:34'20" | 34 | 06'57" | 03:41'17" | 35 | 06'25" | 03:47'42" | 36 | 06'45" | 03:54'27" | 37 | 06'31" | 04:00'58" | 38 | 06'27" | 04:07'25" | 39 | 06'43" | 04:14'08" | 40 | 06'07" | 04:20'15" | 41 | 06'24" | 04:26'39" | 42 | 06'20" | 04:32'59" | 42.7 | 06'38" | 04:37'51" |
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