10.0 km | 00:57:06 | 05:41/km日期: 2018-07-08 06:41 - 卡路里: 667 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 79% - PM2.5: 良好(7)
Pace: 06'07" / 05'42" / 05'13" / 05'32" / 05'32" / 05'58" / 05'41" / 05'56" / 05'39" / 06'42" / 02'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'51" (+00'27") | 1964 / 1964 |
2 | | 05'24" | 1961 / 3925 |
3 | | 05'37" (+00'13") | 1974 / 5900 |
4 | | 05'49" (+00'25") | 1974 / 7874 |
5 | | 05'46" (+00'22") | 1977 / 9851 |
6 | | 05'28" (+00'04") | 174 / 10026 |
7月累積里程 : 133.73 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 05'42" | 00:11'49" |
3 | 05'13" | 00:17'02" |
4 | 05'32" | 00:22'34" |
5 | 05'32" | 00:28'06" |
6 | 05'58" | 00:34'04" |
7 | 05'41" | 00:39'45" |
8 | 05'56" | 00:45'41" |
9 | 05'39" | 00:51'20" |
10 | 06'42" | 00:58'02" |
10.0 | 02'32" | 00:58'06" |