10.0 km | 00:56:50 | 05:40/km日期: 2018-06-24 06:55 - 總爬升: 151 m - 卡路里: 372 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 86% - PM2.5: 良好(2)
Pace: 05'51" / 05'51" / 06'01" / 06'02" / 05'38" / 05'45" / 05'30" / 05'36" / 05'24" / 05'31" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'51" (+00'27") | 1000 / 1000 |
2 | | 05'51" (+00'27") | 1000 / 2000 |
3 | | 06'00" (+00'36") | 1000 / 3000 |
4 | | 05'41" (+00'17") | 1000 / 4000 |
5 | | 05'37" (+00'13") | 1000 / 5000 |
6 | | 05'45" (+00'21") | 1000 / 6000 |
7 | | 05'28" (+00'04") | 1000 / 7000 |
8 | | 05'36" (+00'12") | 1000 / 8000 |
9 | | 05'24" | 1000 / 9000 |
10 | | 05'30" (+00'06") | 1000 / 10000 |
11 | | 04'27" | 8 / 10008 |
6月累積里程 :
77.22 km Skechers go run4 累積 :
5788.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 05'51" | 00:11'42" |
3 | 06'01" | 00:17'43" |
4 | 06'02" | 00:23'45" |
5 | 05'38" | 00:29'23" |
6 | 05'45" | 00:35'08" |
7 | 05'30" | 00:40'38" |
8 | 05'36" | 00:46'14" |
9 | 05'24" | 00:51'38" |
10 | 05'31" | 00:57'09" |
10.0 | 03'53" | 00:57'11" |