9.9 km | 00:51:46 | 05:12/km日期: 2018-06-24 07:43 - 卡路里: 717 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 88% - PM2.5: 良好(11)
Pace: 05'22" / 05'14" / 05'14" / 04'59" / 05'29" / 05'19" / 05'29" / 05'13" / 04'55" / 04'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'22" (+00'27") | 1000 / 1000 |
2 | | 05'13" (+00'18") | 1000 / 2000 |
3 | | 05'14" (+00'19") | 1000 / 3000 |
4 | | 04'58" (+00'03") | 1000 / 4000 |
5 | | 05'31" (+00'36") | 932 / 4932 |
6 | | 05'20" (+00'25") | 1000 / 5932 |
7 | | 05'23" (+00'28") | 1000 / 6932 |
8 | | 05'15" (+00'20") | 1000 / 7932 |
9 | | 04'55" | 1000 / 8932 |
10 | | 04'54" | 998 / 9931 |
6月累積里程 : 163.22 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'22" | 00:05'22" |
2 | 05'14" | 00:10'36" |
3 | 05'14" | 00:15'50" |
4 | 04'59" | 00:20'49" |
5 | 05'29" | 00:26'18" |
6 | 05'19" | 00:31'37" |
7 | 05'29" | 00:37'06" |
8 | 05'13" | 00:42'19" |
9 | 04'55" | 00:47'14" |
9.9 | 04'53" | 00:51'47" |