17.9 km | 01:47:43 | 06:01/km日期: 2018-05-27 06:33 - 總爬升: 448 m - 卡路里: 1160 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 67% - PM2.5: 良好(14)
Pace: 07'28" / 07'18" / 04'54" / 04'52" / 05'53" / 06'39" / 07'02" / 07'07" / 07'54" / 04'25" / 04'32" / 04'52" / 04'59" / 05'45" / 07'21" / 07'25" / 04'58" / 04'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'30" (+03'06") | 1000 / 1000 |
2 | | 07'18" (+02'54") | 1000 / 2000 |
3 | | 04'53" (+00'29") | 1000 / 3000 |
4 | | 04'52" (+00'28") | 1000 / 4000 |
5 | | 05'52" (+01'28") | 1000 / 5000 |
6 | | 06'38" (+02'14") | 1000 / 6000 |
7 | | 07'01" (+02'37") | 1000 / 7000 |
8 | | 07'07" (+02'43") | 1000 / 8000 |
9 | | 07'53" (+03'29") | 1000 / 9000 |
10 | | 04'24" | 1000 / 10000 |
11 | | 04'32" (+00'08") | 1000 / 11000 |
12 | | 04'51" (+00'27") | 1000 / 12000 |
13 | | 04'59" (+00'35") | 1000 / 13000 |
14 | | 05'44" (+01'20") | 1000 / 14000 |
15 | | 07'21" (+02'57") | 1000 / 15000 |
16 | | 07'24" (+03'00") | 1000 / 16000 |
17 | | 04'57" (+00'33") | 1000 / 17000 |
18 | | 04'54" (+00'30") | 869 / 17869 |
5月累積里程 : 0.00 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'28" | 00:07'28" |
2 | 07'18" | 00:14'46" |
3 | 04'54" | 00:19'40" |
4 | 04'52" | 00:24'32" |
5 | 05'53" | 00:30'25" |
6 | 06'39" | 00:37'04" |
7 | 07'02" | 00:44'06" |
8 | 07'07" | 00:51'13" |
9 | 07'54" | 00:59'07" |
10 | 04'25" | 01:03'32" |
11 | 04'32" | 01:08'04" |
12 | 04'52" | 01:12'56" |
13 | 04'59" | 01:17'55" |
14 | 05'45" | 01:23'40" |
15 | 07'21" | 01:31'01" |
16 | 07'25" | 01:38'26" |
17 | 04'58" | 01:43'24" |
17.9 | 04'55" | 01:47'41" |