20.5 km | 02:35:32 | 07:34/km日期: 2014-02-24 19:41 - 卡路里: 1293 Cal - 溫度: 21°C - 濕度: 69%
Pace: 08'20" / 06'00" / 06'52" / 07'44" / 06'00" / 05'52" / 08'08" / 06'04" / 07'44" / 08'40" / 12'24" / 08'24" / 06'12" / 05'36" / 12'36" / 06'12" / 11'12" / 09'16" / 05'28" / 04'20" / 04'40" /
2月累積里程 : 152.36 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'20" | 00:08'20" |
2 | 06'00" | 00:14'20" |
3 | 06'52" | 00:21'12" |
4 | 07'44" | 00:28'56" |
5 | 06'00" | 00:34'56" |
6 | 05'52" | 00:40'48" |
7 | 08'08" | 00:48'56" |
8 | 06'04" | 00:55'00" |
9 | 07'44" | 01:02'44" |
10 | 08'40" | 01:11'24" |
11 | 12'24" | 01:23'48" |
12 | 08'24" | 01:32'12" |
13 | 06'12" | 01:38'24" |
14 | 05'36" | 01:44'00" |
15 | 12'36" | 01:56'36" |
16 | 06'12" | 02:02'48" |
17 | 11'12" | 02:14'00" |
18 | 09'16" | 02:23'16" |
19 | 05'28" | 02:28'44" |
20 | 04'20" | 02:33'04" |
20.5 | 04'40" | 02:35'32" |