11.2 km | 01:03:25 | 05:38/km日期: 2018-06-19 19:02 - 卡路里: 839 Cal - 平均步頻: 170 - 溫度: 29°C - 濕度: 61% - PM2.5: 良好(11)
Pace: 05'42" / 05'41" / 05'23" / 05'33" / 05'39" / 05'40" / 05'40" / 05'46" / 05'43" / 05'39" / 05'40" / 05'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'42" (+00'20") | 1000 / 1000 |
2 | | 05'40" (+00'18") | 1000 / 2000 |
3 | | 05'22" | 1000 / 3000 |
4 | | 05'33" (+00'11") | 1000 / 4000 |
5 | | 05'38" (+00'16") | 1000 / 5000 |
6 | | 05'40" (+00'18") | 1000 / 6000 |
7 | | 05'40" (+00'18") | 1000 / 7000 |
8 | | 05'45" (+00'23") | 1000 / 8000 |
9 | | 05'43" (+00'21") | 1000 / 9000 |
10 | | 05'39" (+00'17") | 1000 / 10000 |
11 | | 05'39" (+00'17") | 1000 / 11000 |
12 | | 05'27" (+00'05") | 241 / 11241 |
6月累積里程 : 204.05 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 05'41" | 00:11'23" |
3 | 05'23" | 00:16'46" |
4 | 05'33" | 00:22'19" |
5 | 05'39" | 00:27'58" |
6 | 05'40" | 00:33'38" |
7 | 05'40" | 00:39'18" |
8 | 05'46" | 00:45'04" |
9 | 05'43" | 00:50'47" |
10 | 05'39" | 00:56'26" |
11 | 05'40" | 01:02'06" |
11.2 | 05'27" | 01:03'25" |