7.0 km | 01:43:39 | 14:50/km日期: 2018-06-17 07:13 - 總爬升: 241 m - 卡路里: 324 Cal - 總步數: 1120 - 平均步頻: 10 - 平均步幅: 623 cm - 溫度: 27°C - 濕度: 93% - PM2.5: 良好(<2)
Pace: 16'03" / 15'45" / 28'19" / 13'54" / 14'06" / 10'58" / 04'30" / 00'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 16'04" (+05'07") | 1001 / 1001 | 0 / 12522 |
2 | | 15'42" (+04'45") | 1001 / 2003 | 0 / 0 |
3 | | 28'18" (+17'21") | 1000 / 3003 | 23 / 152 |
4 | | 13'54" (+02'57") | 1002 / 4006 | 1 / 4559 |
5 | | 14'04" (+03'07") | 1000 / 5006 | 16 / 438 |
6 | | 10'57" | 1001 / 6008 | 7 / 1221 |
7 | | 04'33" | 985 / 6993 | 27 / 794 |
6月累積里程 : 236.62 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 16'03" | 00:16'03" |
2 | 15'45" | 00:31'48" |
3 | 28'19" | 01:00'07" |
4 | 13'54" | 01:14'01" |
5 | 14'06" | 01:28'07" |
6 | 10'58" | 01:39'05" |
7 | 04'30" | 01:43'35" |
7.0 | -4'-26" | 01:43'39" |