22.4 km | 02:18:18 | 06:10/km日期: 2018-06-17 06:51 - 總爬升: 344 m - 卡路里: 1411 Cal - 平均步頻: 184 - 溫度: 25°C - 濕度: 96% - PM2.5: 良好(4)
Pace: 03'20" / 05'44" / 05'17" / 05'33" / 06'08" / 05'16" / 05'19" / 06'21" / 05'23" / 06'05" / 05'50" / 09'17" / 06'50" / 05'24" / 05'18" / 06'49" / 06'26" / 06'17" / 06'32" / 06'03" / 07'37" / 05'42" / 06'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'58") | 1000 / 1000 |
| 2 | | 05'44" (+00'28") | 1000 / 2000 |
| 3 | | 05'16" | 1000 / 3000 |
| 4 | | 05'33" (+00'17") | 1000 / 4000 |
| 5 | | 06'07" (+00'51") | 1000 / 5000 |
| 6 | | 05'16" | 1000 / 6000 |
| 7 | | 05'19" (+00'03") | 1000 / 7000 |
| 8 | | 06'20" (+01'04") | 1000 / 8000 |
| 9 | | 05'22" (+00'06") | 1000 / 9000 |
| 10 | | 06'05" (+00'49") | 1000 / 10000 |
| 11 | | 05'50" (+00'34") | 1000 / 11000 |
| 12 | | 09'16" (+04'00") | 1000 / 12000 |
| 13 | | 06'50" (+01'34") | 1000 / 13000 |
| 14 | | 05'23" (+00'07") | 1000 / 14000 |
| 15 | | 05'18" (+00'02") | 1000 / 15000 |
| 16 | | 06'48" (+01'32") | 1000 / 16000 |
| 17 | | 06'25" (+01'09") | 1000 / 17000 |
| 18 | | 06'17" (+01'01") | 1000 / 18000 |
| 19 | | 06'32" (+01'16") | 1000 / 19000 |
| 20 | | 06'02" (+00'46") | 1000 / 20000 |
| 21 | | 07'36" (+02'20") | 1000 / 21000 |
| 22 | | 05'41" (+00'25") | 1000 / 22000 |
| 23 | | 06'45" (+01'29") | 426 / 22426 |
6月累積里程 : 188.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'20" | 00:03'20" |
| 2 | 05'44" | 00:09'04" |
| 3 | 05'17" | 00:14'21" |
| 4 | 05'33" | 00:19'54" |
| 5 | 06'08" | 00:26'02" |
| 6 | 05'16" | 00:31'18" |
| 7 | 05'19" | 00:36'37" |
| 8 | 06'21" | 00:42'58" |
| 9 | 05'23" | 00:48'21" |
| 10 | 06'05" | 00:54'26" |
| 11 | 05'50" | 01:00'16" |
| 12 | 09'17" | 01:09'33" |
| 13 | 06'50" | 01:16'23" |
| 14 | 05'24" | 01:21'47" |
| 15 | 05'18" | 01:27'05" |
| 16 | 06'49" | 01:33'54" |
| 17 | 06'26" | 01:40'20" |
| 18 | 06'17" | 01:46'37" |
| 19 | 06'32" | 01:53'09" |
| 20 | 06'03" | 01:59'12" |
| 21 | 07'37" | 02:06'49" |
| 22 | 05'42" | 02:12'31" |
| 22.4 | 06'45" | 02:15'24" |
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