14.2 km | 02:20:45 | 09:55/km日期: 2018-06-16 06:29 - 總爬升: 897 m - 卡路里: 817 Cal - 總步數: 12814 - 平均步頻: 91 - 平均步幅: 110 cm - 溫度: 26°C - 濕度: 65% - PM2.5: 良好(3)
Pace: 04'29" / 05'41" / 06'44" / 06'45" / 05'46" / 19'45" / 05'17" / 13'12" / 33'01" / 14'03" / 06'03" / 06'51" / 05'50" / 05'44" / 08'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'21" | 1004 / 1004 | 172 / 108 |
2 | | 05'34" (+00'13") | 1000 / 2005 | 175 / 101 |
3 | | 06'43" (+01'22") | 1001 / 3007 | 168 / 88 |
4 | | 06'46" (+01'25") | 1004 / 4011 | 151 / 97 |
5 | | 05'39" (+00'18") | 1001 / 5012 | 174 / 101 |
6 | | 19'50" (+14'29") | 1000 / 6012 | 39 / 127 |
7 | | 06'02" (+00'41") | 1001 / 7014 | 169 / 97 |
8 | | 14'38" (+09'17") | 1004 / 8018 | 44 / 154 |
9 | | 35'15" (+29'54") | 1002 / 9020 | 19 / 141 |
10 | | 09'27" (+04'06") | 1006 / 10027 | 65 / 160 |
11 | | 05'57" (+00'36") | 1004 / 11032 | 173 / 96 |
12 | | 06'51" (+01'30") | 1000 / 12033 | 134 / 108 |
13 | | 05'40" (+00'19") | 1009 / 13042 | 154 / 113 |
14 | | 05'39" (+00'18") | 1001 / 14044 | 169 / 104 |
15 | | 04'47" | 184 / 14228 | 165 / 126 |
6月累積里程 : 148.35 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'29" | 00:04'29" |
2 | 05'41" | 00:10'10" |
3 | 06'44" | 00:16'54" |
4 | 06'45" | 00:23'39" |
5 | 05'46" | 00:29'25" |
6 | 19'45" | 00:49'10" |
7 | 05'17" | 00:54'27" |
8 | 13'12" | 01:07'39" |
9 | 33'01" | 01:40'40" |
10 | 14'03" | 01:54'43" |
11 | 06'03" | 02:00'46" |
12 | 06'51" | 02:07'37" |
13 | 05'50" | 02:13'27" |
14 | 05'44" | 02:19'11" |
14.2 | 08'30" | 02:20'45" |