12.0 km | 00:54:54 | 04:34/km日期: 2018-06-16 06:13 - 卡路里: 648 Cal - 總步數: 9474 - 平均步頻: 172 - 平均步幅: 126 cm - 溫度: 23°C - 濕度: 87% - PM2.5: 良好(12)
Pace: 05'04" / 04'32" / 04'25" / 04'29" / 04'30" / 04'27" / 04'27" / 04'36" / 04'30" / 04'40" / 04'39" / 04'31" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'04" (+00'41") | 1002 / 1002 | 167 / 117 |
2 | | 04'31" (+00'08") | 1001 / 2003 | 170 / 129 |
3 | | 04'25" (+00'02") | 1006 / 3009 | 172 / 131 |
4 | | 04'25" (+00'02") | 1006 / 4016 | 172 / 131 |
5 | | 04'31" (+00'08") | 1007 / 5023 | 173 / 127 |
6 | | 04'24" (+00'01") | 1008 / 6032 | 173 / 130 |
7 | | 04'23" | 1001 / 7033 | 173 / 131 |
8 | | 04'34" (+00'11") | 1004 / 8037 | 173 / 125 |
9 | | 04'30" (+00'07") | 1008 / 9045 | 174 / 126 |
10 | | 04'36" (+00'13") | 1001 / 10047 | 172 / 125 |
11 | | 04'40" (+00'17") | 1004 / 11051 | 173 / 123 |
12 | | 04'27" (+00'04") | 1000 / 12052 | 174 / 128 |
6月累積里程 : 222.91 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'04" | 00:05'04" |
2 | 04'32" | 00:09'36" |
3 | 04'25" | 00:14'01" |
4 | 04'29" | 00:18'30" |
5 | 04'30" | 00:23'00" |
6 | 04'27" | 00:27'27" |
7 | 04'27" | 00:31'54" |
8 | 04'36" | 00:36'30" |
9 | 04'30" | 00:41'00" |
10 | 04'40" | 00:45'40" |
11 | 04'39" | 00:50'19" |
12 | 04'31" | 00:54'50" |
12.0 | 05'30" | 00:54'54" |