12.2 km | 01:05:42 | 05:22/km日期: 2014-02-23 16:44 - 地點: 高師大 - 天氣: 晴 - 卡路里: 707 Cal - 溫度: 21°C - 濕度: 78%
Pace: 07'03" / 06'25" / 06'10" / 05'48" / 05'34" / 05'39" / 05'14" / 05'06" / 04'56" / 05'00" / 04'58" / 16'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'00" (+03'26") | 407 / 407 |
2 | | 07'46" (+03'12") | 407 / 815 |
3 | | 06'44" (+02'10") | 407 / 1222 |
4 | | 05'53" (+01'19") | 407 / 1630 |
5 | | 06'07" (+01'33") | 407 / 2038 |
6 | | 05'53" (+01'19") | 407 / 2445 |
7 | | 05'43" (+01'09") | 407 / 2853 |
8 | | 05'43" (+01'09") | 407 / 3261 |
9 | | 06'03" (+01'29") | 407 / 3668 |
10 | | 05'53" (+01'19") | 407 / 4076 |
11 | | 05'31" (+00'57") | 407 / 4484 |
12 | | 05'43" (+01'09") | 407 / 4891 |
13 | | 05'18" (+00'44") | 407 / 5299 |
14 | | 05'31" (+00'57") | 407 / 5707 |
15 | | 05'28" (+00'54") | 407 / 6114 |
16 | | 05'21" (+00'47") | 407 / 6522 |
17 | | 05'11" (+00'37") | 407 / 6930 |
18 | | 05'13" (+00'39") | 407 / 7337 |
19 | | 05'09" (+00'35") | 407 / 7745 |
20 | | 05'06" (+00'32") | 407 / 8153 |
21 | | 04'56" (+00'22") | 407 / 8560 |
22 | | 04'49" (+00'15") | 407 / 8968 |
23 | | 04'49" (+00'15") | 407 / 9376 |
24 | | 04'51" (+00'17") | 407 / 9783 |
25 | | 04'51" (+00'17") | 407 / 10191 |
26 | | 04'44" (+00'10") | 407 / 10599 |
27 | | 04'34" | 407 / 11006 |
28 | | 04'39" (+00'05") | 407 / 11414 |
29 | | 05'13" (+00'39") | 407 / 11822 |
30 | | 00'12" | 407 / 12229 |
2月累積里程 :
121.39 km 亞瑟士虎走 虎走 累積 :
11753.1 kmAndroid - FIH SH837W 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'03" | 00:07'03" |
2 | 06'25" | 00:13'28" |
3 | 06'10" | 00:19'38" |
4 | 05'48" | 00:25'26" |
5 | 05'34" | 00:31'00" |
6 | 05'39" | 00:36'39" |
7 | 05'14" | 00:41'53" |
8 | 05'06" | 00:46'59" |
9 | 04'56" | 00:51'55" |
10 | 05'00" | 00:56'55" |
11 | 04'58" | 01:01'53" |
12.2 | 03'05" | 01:05'42" |