4.1 km | 00:23:08 | 05:39/km日期: 2014-02-23 14:51 - 卡路里: 276 Cal - 溫度: 22°C - 濕度: 61%
Pace: 05'54" / 05'52" / 05'54" / 06'46" / 05'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'43" (+00'22") | 407 / 407 |
2 | | 05'45" (+00'24") | 407 / 815 |
3 | | 05'38" (+00'17") | 407 / 1222 |
4 | | 05'36" (+00'15") | 407 / 1630 |
5 | | 05'43" (+00'22") | 407 / 2038 |
6 | | 05'48" (+00'27") | 407 / 2445 |
7 | | 05'50" (+00'29") | 407 / 2853 |
8 | | 05'55" (+00'34") | 407 / 3261 |
9 | | 09'21" (+04'00") | 407 / 3668 |
10 | | 05'21" | 407 / 4076 |
11 | | 05'30" (+00'09") | 36 / 4113 |
2月累積里程 : 16.19 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 05'52" | 00:11'46" |
3 | 05'54" | 00:17'40" |
4 | 06'46" | 00:24'26" |
4.1 | 04'43" | 00:24'58" |