10.3 km | 00:52:02 | 05:03/km日期: 2018-06-11 18:52 - 卡路里: 817 Cal - 平均步頻: 176 - 溫度: 29°C - 濕度: 71% - PM2.5: 良好(3)
Pace: 04'56" / 04'59" / 04'51" / 05'03" / 05'01" / 05'02" / 05'09" / 05'08" / 05'13" / 05'09" / 05'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'56" (+00'06") | 1000 / 1000 |
2 | | 04'59" (+00'09") | 1000 / 2000 |
3 | | 04'50" | 1000 / 3000 |
4 | | 05'03" (+00'13") | 1000 / 4000 |
5 | | 05'00" (+00'10") | 1000 / 5000 |
6 | | 05'02" (+00'12") | 1000 / 6000 |
7 | | 05'09" (+00'19") | 1000 / 7000 |
8 | | 05'08" (+00'18") | 1000 / 8000 |
9 | | 05'12" (+00'22") | 1000 / 9000 |
10 | | 05'07" (+00'17") | 1000 / 10000 |
11 | | 05'07" (+00'17") | 298 / 10298 |
6月累積里程 :
149.94 km MIZUNO WAVE INSPIRE 8 累積 :
8171.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'56" | 00:04'56" |
2 | 04'59" | 00:09'55" |
3 | 04'51" | 00:14'46" |
4 | 05'03" | 00:19'49" |
5 | 05'01" | 00:24'50" |
6 | 05'02" | 00:29'52" |
7 | 05'09" | 00:35'01" |
8 | 05'08" | 00:40'09" |
9 | 05'13" | 00:45'22" |
10 | 05'09" | 00:50'31" |
10.3 | 05'05" | 00:52'02" |