7.2 km | 00:53:08 | 07:21/km日期: 2018-05-29 06:28 - 卡路里: 533 Cal - 總步數: 9076 - 平均步頻: 170 - 平均步幅: 79 cm - 溫度: 28°C - 濕度: 72% - PM2.5: 良好(13)
Pace: 07'31" / 07'30" / 07'45" / 07'22" / 07'10" / 07'13" / 07'00" / 07'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'40" (+00'57") | 403 / 403 | 167 / 77 |
2 | | 07'16" (+00'33") | 401 / 804 | 169 / 81 |
3 | | 07'26" (+00'43") | 403 / 1207 | 173 / 77 |
4 | | 07'23" (+00'40") | 405 / 1613 | 170 / 79 |
5 | | 07'22" (+00'39") | 406 / 2019 | 171 / 79 |
6 | | 07'21" (+00'38") | 408 / 2427 | 173 / 78 |
7 | | 08'09" (+01'26") | 408 / 2836 | 156 / 78 |
8 | | 07'10" (+00'27") | 406 / 3242 | 173 / 80 |
9 | | 07'26" (+00'43") | 407 / 3650 | 172 / 78 |
10 | | 07'05" (+00'22") | 400 / 4050 | 173 / 81 |
11 | | 07'08" (+00'25") | 404 / 4454 | 172 / 81 |
12 | | 07'10" (+00'27") | 406 / 4861 | 173 / 80 |
13 | | 07'04" (+00'21") | 400 / 5262 | 173 / 81 |
14 | | 07'15" (+00'32") | 402 / 5664 | 172 / 79 |
15 | | 07'07" (+00'24") | 409 / 6073 | 169 / 82 |
16 | | 06'57" (+00'14") | 406 / 6480 | 171 / 83 |
17 | | 06'49" (+00'06") | 405 / 6886 | 174 / 83 |
18 | | 06'43" | 406 / 7292 | 176 / 84 |
5月累積里程 : 79.57 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'31" | 00:07'31" |
2 | 07'30" | 00:15'01" |
3 | 07'45" | 00:22'46" |
4 | 07'22" | 00:30'08" |
5 | 07'10" | 00:37'18" |
6 | 07'13" | 00:44'31" |
7 | 07'00" | 00:51'31" |
7.2 | 07'13" | 00:53'08" |