全馬 | --:--:-- | --:-- | 第2馬官方成績 |
日期 | 2014-02-16 |
成績 | -- : -- |
總名次 | - / - |
分組名次 | - / - |
平均速度 | -- : -- |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:32'00" | 01:04'24" |
| 00:32'24" (+00'24") |
| 00:33'32" (+01'32") | 01:05'36" (+01'12") |
| 00:32'04" (+00'04") |
| 00:33'20" (+01'20") | 01:07'28" (+03'04") |
| 00:34'08" (+02'08") |
| 00:39'52" (+07'52") | 01:22'52" (+18'28") |
| 00:43'00" (+11'00") |
|
日期: 2014-02-16 05:32 - 地點: 高雄 - 天氣: 晴 - 卡路里: 2319 Cal - 溫度: 15°C - 濕度: 89%
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'29" (+01'34") | 1006 / 1006 |
2 | | 06'01" (+00'06") | 997 / 2003 |
3 | | 06'43" (+00'48") | 996 / 2999 |
4 | | 05'58" (+00'03") | 1004 / 4003 |
5 | | 06'54" (+00'59") | 996 / 4999 |
6 | | 07'32" (+01'37") | 1002 / 6002 |
7 | | 06'06" (+00'11") | 997 / 6999 |
8 | | 06'14" (+00'19") | 1004 / 8004 |
9 | | 06'12" (+00'17") | 999 / 9003 |
10 | | 06'17" (+00'22") | 993 / 9996 |
11 | | 08'40" (+02'45") | 1002 / 10999 |
12 | | 05'55" | 1002 / 12002 |
13 | | 06'36" (+00'41") | 998 / 13000 |
14 | | 06'17" (+00'22") | 994 / 13994 |
15 | | 06'10" (+00'15") | 1004 / 14998 |
16 | | 07'01" (+01'06") | 1000 / 15999 |
17 | | 06'08" (+00'13") | 999 / 16998 |
18 | | 06'36" (+00'41") | 997 / 17995 |
19 | | 06'05" (+00'10") | 1006 / 19002 |
20 | | 06'15" (+00'20") | 993 / 19995 |
21 | | 08'05" (+02'10") | 996 / 20991 |
22 | | 06'26" (+00'31") | 1008 / 21999 |
23 | | 06'05" (+00'10") | 997 / 22996 |
24 | | 06'21" (+00'26") | 1000 / 23996 |
25 | | 07'11" (+01'16") | 996 / 24991 |
26 | | 07'17" (+01'22") | 1006 / 25999 |
27 | | 06'17" (+00'22") | 993 / 26991 |
28 | | 06'20" (+00'25") | 1000 / 27993 |
29 | | 06'34" (+00'39") | 1004 / 28997 |
30 | | 06'57" (+01'02") | 996 / 29993 |
31 | | 08'20" (+02'25") | 993 / 30985 |
32 | | 07'31" (+01'36") | 1000 / 31985 |
33 | | 07'52" (+01'57") | 1010 / 32995 |
34 | | 08'23" (+02'28") | 998 / 33993 |
35 | | 07'51" (+01'56") | 999 / 34992 |
36 | | 09'08" (+03'13") | 995 / 35987 |
37 | | 08'20" (+02'25") | 1008 / 36995 |
38 | | 08'14" (+02'19") | 992 / 37987 |
39 | | 09'46" (+03'51") | 1002 / 38990 |
40 | | 07'37" (+01'42") | 997 / 39987 |
41 | | 08'10" (+02'15") | 1000 / 40987 |
42 | | 08'04" (+02'09") | 998 / 41985 |
43 | | 08'04" (+02'09") | 998 / 42983 |
起跑心情不錯,4k右腳底痛,脫鞋襪檢查發現姆指球側起水泡,找醫護站貼ok繃,耽誤一些時間處理後,忍痛跑至25k世運主場館,脫鞋赤足繼續完成剩下的17k,這是首次赤足超過12k,腳底板無傷為最大收穫,下次要挑戰南科赤足半馬
賽前宣言: 前兩次參加對高雄人的熱情留下了很好的印象,而且有台灣獼猴車隊朋友的加油打氣,感覺太棒啦
2月累積里程 : 42.20 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'52" | 00:06'52" |
2 | 06'00" | 00:12'52" |
3 | 06'20" | 00:19'12" |
4 | 06'00" | 00:25'12" |
5 | 06'48" | 00:32'00" |
6 | 07'36" | 00:39'36" |
7 | 06'08" | 00:45'44" |
8 | 06'08" | 00:51'52" |
9 | 06'16" | 00:58'08" |
10 | 06'16" | 01:04'24" |
11 | 08'36" | 01:13'00" |
12 | 05'56" | 01:18'56" |
13 | 06'40" | 01:25'36" |
14 | 06'16" | 01:31'52" |
15 | 06'04" | 01:37'56" |
16 | 07'08" | 01:45'04" |
17 | 06'04" | 01:51'08" |
18 | 06'28" | 01:57'36" |
19 | 06'16" | 02:03'52" |
20 | 06'08" | 02:10'00" |
21 | 08'08" | 02:18'08" |
22 | 06'28" | 02:24'36" |
23 | 06'00" | 02:30'36" |
24 | 06'24" | 02:37'00" |
25 | 06'20" | 02:43'20" |
26 | 08'04" | 02:51'24" |
27 | 06'16" | 02:57'40" |
28 | 06'20" | 03:04'00" |
29 | 06'32" | 03:10'32" |
30 | 06'56" | 03:17'28" |
31 | 08'16" | 03:25'44" |
32 | 07'04" | 03:32'48" |
33 | 08'24" | 03:41'12" |
34 | 07'36" | 03:48'48" |
35 | 08'32" | 03:57'20" |
36 | 08'12" | 04:05'32" |
37 | 09'08" | 04:14'40" |
38 | 08'16" | 04:22'56" |
39 | 08'44" | 04:31'40" |
40 | 08'40" | 04:40'20" |
41 | 08'00" | 04:48'20" |
42 | 08'12" | 04:56'32" |
43.0 | 07'24" | 05:03'52" |