10.1 km | 01:05:20 | 06:26/km日期: 2018-06-02 17:45 - 平均心率: 157 - 卡路里: 523 Cal - 平均步頻: 194 - 溫度: 26°C - 濕度: 64% - PM2.5: 良好(17)
Pace: 07'34" / 06'36" / 05'48" / 05'50" / 05'59" / 10'23" / 05'54" / 05'51" / 07'11" / 05'37" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 49'45" (+44'04") | 40 / 40 |
| 2 | | 05'44" (+00'03") | 1000 / 1040 |
| 3 | | 05'41" | 1000 / 2040 |
| 4 | | 05'49" (+00'08") | 1000 / 3040 |
| 5 | | 05'51" (+00'10") | 1000 / 4040 |
| 6 | | 05'59" (+00'18") | 1000 / 5040 |
| 7 | | 55'14" (+49'33") | 90 / 5130 |
| 8 | | 05'54" (+00'13") | 1000 / 6130 |
| 9 | | 05'55" (+00'14") | 1000 / 7130 |
| 10 | | 05'49" (+00'08") | 1000 / 8130 |
| 11 | | 05'53" (+00'12") | 1000 / 9130 |
| 12 | | 05'41" | 1000 / 10130 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
6月累積里程 : 133.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'34" | 00:07'34" |
| 2 | 06'36" | 00:14'10" |
| 3 | 05'48" | 00:19'58" |
| 4 | 05'50" | 00:25'48" |
| 5 | 05'59" | 00:31'47" |
| 6 | 10'23" | 00:42'10" |
| 7 | 05'54" | 00:48'04" |
| 8 | 05'51" | 00:53'55" |
| 9 | 07'11" | 01:01'06" |
| 10 | 05'37" | 01:06'43" |
| 10.1 | 05'21" | 01:07'25" |
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