9.1 km | 00:58:13 | 06:24/km日期: 2018-05-31 05:24 - 總爬升: 271 m - 卡路里: 543 Cal - 平均步頻: 182 - 溫度: 27°C - 濕度: 80% - PM2.5: 良好(18)
Pace: 05'30" / 05'52" / 06'47" / 07'36" / 06'36" / 05'24" / 05'45" / 06'15" / 07'13" / 10'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'53" (+00'29") | 1000 / 1000 |
2 | | 05'52" (+00'28") | 1000 / 2000 |
3 | | 06'46" (+01'22") | 1000 / 3000 |
4 | | 07'36" (+02'12") | 1000 / 4000 |
5 | | 06'35" (+01'11") | 1000 / 5000 |
6 | | 05'24" | 1000 / 6000 |
7 | | 05'44" (+00'20") | 1000 / 7000 |
8 | | 06'15" (+00'51") | 1000 / 8000 |
9 | | 07'13" (+01'49") | 1000 / 9000 |
10 | | 09'57" (+04'33") | 86 / 9086 |
5月累積里程 : 87.87 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'30" | 00:05'30" |
2 | 05'52" | 00:11'22" |
3 | 06'47" | 00:18'09" |
4 | 07'36" | 00:25'45" |
5 | 06'36" | 00:32'21" |
6 | 05'24" | 00:37'45" |
7 | 05'45" | 00:43'30" |
8 | 06'15" | 00:49'45" |
9 | 07'13" | 00:56'58" |
9.1 | 10'02" | 00:57'50" |