20.3 km | 02:55:11 | 08:38/km日期: 2018-05-27 05:47 - 總爬升: 135 m - 卡路里: 1094 Cal - 總步數: 21322 - 平均步頻: 121 - 平均步幅: 95 cm - 溫度: 24°C - 濕度: 88% - PM2.5: 良好(12)
Pace: 05'35" / 05'38" / 05'58" / 08'19" / 07'35" / 07'30" / 09'17" / 09'27" / 07'13" / 07'19" / 11'21" / 09'57" / 11'28" / 08'28" / 09'44" / 12'10" / 08'47" / 11'15" / 09'12" / 07'08" / 06'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'47" (+00'14") | 1002 / 1002 | 178 / 96 |
2 | | 05'33" | 1005 / 2007 | 183 / 98 |
3 | | 05'57" (+00'24") | 1012 / 3020 | 181 / 92 |
4 | | 08'19" (+02'46") | 1007 / 4027 | 120 / 99 |
5 | | 07'29" (+01'56") | 1005 / 5033 | 141 / 94 |
6 | | 08'25" (+02'52") | 1000 / 6033 | 152 / 77 |
7 | | 08'22" (+02'49") | 1002 / 7035 | 123 / 96 |
8 | | 09'24" (+03'51") | 1001 / 8037 | 126 / 83 |
9 | | 07'12" (+01'39") | 1008 / 9045 | 167 / 82 |
10 | | 07'26" (+01'53") | 1004 / 10049 | 140 / 95 |
11 | | 11'09" (+05'36") | 1005 / 11054 | 88 / 101 |
12 | | 09'52" (+04'19") | 1001 / 12055 | 133 / 75 |
13 | | 11'38" (+06'05") | 1000 / 13056 | 90 / 94 |
14 | | 08'16" (+02'43") | 1000 / 14057 | 120 / 100 |
15 | | 09'42" (+04'09") | 1009 / 15066 | 122 / 83 |
16 | | 12'05" (+06'32") | 1004 / 16071 | 86 / 95 |
17 | | 08'42" (+03'09") | 1000 / 17072 | 129 / 88 |
18 | | 11'30" (+05'57") | 1008 / 18080 | 56 / 155 |
19 | | 08'52" (+03'19") | 1000 / 19080 | 76 / 146 |
20 | | 07'06" (+01'33") | 1000 / 20080 | 136 / 102 |
21 | | 05'47" (+00'14") | 273 / 20353 | 156 / 110 |
5月累積里程 : 109.87 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 05'38" | 00:11'13" |
3 | 05'58" | 00:17'11" |
4 | 08'19" | 00:25'30" |
5 | 07'35" | 00:33'05" |
6 | 07'30" | 00:40'35" |
7 | 09'17" | 00:49'52" |
8 | 09'27" | 00:59'19" |
9 | 07'13" | 01:06'32" |
10 | 07'19" | 01:13'51" |
11 | 11'21" | 01:25'12" |
12 | 09'57" | 01:35'09" |
13 | 11'28" | 01:46'37" |
14 | 08'28" | 01:55'05" |
15 | 09'44" | 02:04'49" |
16 | 12'10" | 02:16'59" |
17 | 08'47" | 02:25'46" |
18 | 11'15" | 02:37'01" |
19 | 09'12" | 02:46'13" |
20 | 07'08" | 02:53'21" |
20.3 | 06'42" | 02:55'11" |