10.3 km | 01:20:33 | 07:48/km日期: 2018-05-26 16:45 - 卡路里: 556 Cal - 總步數: 10068 - 平均步頻: 124 - 平均步幅: 102 cm - 溫度: 33°C - 濕度: 54% - PM2.5: 良好(30)
Pace: 06'34" / 06'28" / 06'22" / 06'23" / 06'07" / 14'54" / 07'46" / 07'21" / 08'23" / 07'44" / 08'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'32" (+00'22") | 1003 / 1003 | 174 / 87 |
2 | | 06'25" (+00'15") | 1005 / 2008 | 174 / 89 |
3 | | 06'23" (+00'13") | 997 / 3006 | 174 / 89 |
4 | | 06'22" (+00'12") | 1000 / 4006 | 175 / 89 |
5 | | 06'10" | 1001 / 5008 | 175 / 92 |
6 | | 15'02" (+08'52") | 999 / 6008 | 66 / 100 |
7 | | 07'41" (+01'31") | 1000 / 7008 | 102 / 126 |
8 | | 07'28" (+01'18") | 991 / 8000 | 128 / 103 |
9 | | 08'21" (+02'11") | 1010 / 9010 | 95 / 125 |
10 | | 07'43" (+01'33") | 992 / 10003 | 97 / 133 |
11 | | 08'32" (+02'22") | 302 / 10306 | 73 / 159 |
5月累積里程 : 101.57 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'34" | 00:06'34" |
2 | 06'28" | 00:13'02" |
3 | 06'22" | 00:19'24" |
4 | 06'23" | 00:25'47" |
5 | 06'07" | 00:31'54" |
6 | 14'54" | 00:46'48" |
7 | 07'46" | 00:54'34" |
8 | 07'21" | 01:01'55" |
9 | 08'23" | 01:10'18" |
10 | 07'44" | 01:18'02" |
10.3 | 08'12" | 01:20'33" |