34.6 km | 05:12:42 | 09:02/km日期: 2018-05-27 07:41 - 總爬升: 1092 m - 卡路里: 2458 Cal - 平均步頻: 158 - 溫度: 23°C - 濕度: 82% - PM2.5: 良好(13)
Pace: 06'18" / 07'18" / 07'34" / 07'15" / 07'35" / 07'04" / 20'13" / 10'53" / 06'41" / 07'09" / 08'52" / 09'25" / 07'33" / 10'16" / 30'25" / 20'19" / 31'20" / 18'08" / 14'45" / 22'19" / 05'16" / 05'22" / 05'51" / 05'02" / 05'28" / 06'25" / 05'21" / 08'09" / 05'19" / 06'12" / 05'20" / 05'21" / 05'31" / 05'02" / 09'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+01'17") | 1000 / 1000 |
| 2 | | 07'18" (+02'17") | 1000 / 2000 |
| 3 | | 07'33" (+02'32") | 1000 / 3000 |
| 4 | | 07'14" (+02'13") | 1000 / 4000 |
| 5 | | 07'35" (+02'34") | 1000 / 5000 |
| 6 | | 07'04" (+02'03") | 1000 / 6000 |
| 7 | | 08'23" (+03'22") | 1000 / 7000 |
| 8 | | 10'57" (+05'56") | 1000 / 8000 |
| 9 | | 06'40" (+01'39") | 1000 / 9000 |
| 10 | | 07'09" (+02'08") | 1000 / 10000 |
| 11 | | 08'52" (+03'51") | 1000 / 11000 |
| 12 | | 09'24" (+04'23") | 1000 / 12000 |
| 13 | | 07'33" (+02'32") | 1000 / 13000 |
| 14 | | 10'11" (+05'10") | 1000 / 14000 |
| 15 | | 18'06" (+13'05") | 1000 / 15000 |
| 16 | | 20'19" (+15'18") | 1000 / 16000 |
| 17 | | 31'18" (+26'17") | 1000 / 17000 |
| 18 | | 18'09" (+13'08") | 1000 / 18000 |
| 19 | | 14'45" (+09'44") | 1000 / 19000 |
| 20 | | 12'55" (+07'54") | 1000 / 20000 |
| 21 | | 05'15" (+00'14") | 1000 / 21000 |
| 22 | | 05'22" (+00'21") | 1000 / 22000 |
| 23 | | 05'49" (+00'48") | 1000 / 23000 |
| 24 | | 05'02" (+00'01") | 1000 / 24000 |
| 25 | | 05'28" (+00'27") | 1000 / 25000 |
| 26 | | 06'24" (+01'23") | 1000 / 26000 |
| 27 | | 05'21" (+00'20") | 1000 / 27000 |
| 28 | | 08'08" (+03'07") | 1000 / 28000 |
| 29 | | 05'19" (+00'18") | 1000 / 29000 |
| 30 | | 06'11" (+01'10") | 1000 / 30000 |
| 31 | | 05'20" (+00'19") | 1000 / 31000 |
| 32 | | 05'21" (+00'20") | 1000 / 32000 |
| 33 | | 05'30" (+00'29") | 1000 / 33000 |
| 34 | | 05'01" | 1000 / 34000 |
| 35 | | 09'19" (+04'18") | 559 / 34559 |
5月累積里程 : 282.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 07'18" | 00:13'36" |
| 3 | 07'34" | 00:21'10" |
| 4 | 07'15" | 00:28'25" |
| 5 | 07'35" | 00:36'00" |
| 6 | 07'04" | 00:43'04" |
| 7 | 20'13" | 01:03'17" |
| 8 | 10'53" | 01:14'10" |
| 9 | 06'41" | 01:20'51" |
| 10 | 07'09" | 01:28'00" |
| 11 | 08'52" | 01:36'52" |
| 12 | 09'25" | 01:46'17" |
| 13 | 07'33" | 01:53'50" |
| 14 | 10'16" | 02:04'06" |
| 15 | 30'25" | 02:34'31" |
| 16 | 20'19" | 02:54'50" |
| 17 | 31'20" | 03:26'10" |
| 18 | 18'08" | 03:44'18" |
| 19 | 14'45" | 03:59'03" |
| 20 | 22'19" | 04:21'22" |
| 21 | 05'16" | 04:26'38" |
| 22 | 05'22" | 04:32'00" |
| 23 | 05'51" | 04:37'51" |
| 24 | 05'02" | 04:42'53" |
| 25 | 05'28" | 04:48'21" |
| 26 | 06'25" | 04:54'46" |
| 27 | 05'21" | 05:00'07" |
| 28 | 08'09" | 05:08'16" |
| 29 | 05'19" | 05:13'35" |
| 30 | 06'12" | 05:19'47" |
| 31 | 05'20" | 05:25'07" |
| 32 | 05'21" | 05:30'28" |
| 33 | 05'31" | 05:35'59" |
| 34 | 05'02" | 05:41'01" |
| 34.6 | 09'17" | 05:46'13" |
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