5.6 km | 00:38:01 | 06:45/km日期: 2014-02-18 06:54 - 地點: 河濱 - 天氣: 晴 - 卡路里: 354 Cal - 溫度: 20°C - 濕度: 88%
Pace: 08'14" / 06'40" / 07'44" / 06'18" / 06'23" / 06'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'13" (+01'56") | 1000 / 1000 |
2 | | 06'40" (+00'23") | 1000 / 2000 |
3 | | 06'27" (+00'10") | 1000 / 3000 |
4 | | 06'17" | 1000 / 4000 |
5 | | 06'23" (+00'06") | 1000 / 5000 |
6 | | 06'23" (+00'06") | 621 / 5621 |
2月累積里程 : 141.81 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'14" | 00:08'14" |
2 | 06'40" | 00:14'54" |
3 | 07'44" | 00:22'38" |
4 | 06'18" | 00:28'56" |
5 | 06'23" | 00:35'19" |
5.6 | 06'24" | 00:39'18" |