42.8 km | 05:57:39 | 08:21/km日期: 2018-05-27 06:04 - 平均心率: 148 - 卡路里: 2223 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 78% - PM2.5: 良好(9)
Pace: 06'04" / 06'03" / 05'59" / 06'04" / 06'32" / 06'51" / 06'15" / 08'01" / 06'23" / 06'19" / 07'27" / 06'25" / 11'02" / 07'15" / 06'47" / 08'39" / 08'14" / 09'02" / 08'40" / 09'31" / 11'03" / 08'08" / 08'38" / 07'47" / 08'17" / 09'47" / 06'58" / 11'07" / 08'36" / 08'31" / 08'54" / 08'59" / 11'26" / 08'46" / 08'22" / 10'43" / 09'34" / 10'39" / 09'32" / 08'57" / 10'58" / 08'37" / 07'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'04") | 1000 / 1000 |
| 2 | | 06'03" (+00'04") | 1000 / 2000 |
| 3 | | 05'59" | 1000 / 3000 |
| 4 | | 06'03" (+00'04") | 1000 / 4000 |
| 5 | | 06'31" (+00'32") | 1000 / 5000 |
| 6 | | 06'51" (+00'52") | 1000 / 6000 |
| 7 | | 06'14" (+00'15") | 1000 / 7000 |
| 8 | | 08'01" (+02'02") | 1000 / 8000 |
| 9 | | 06'23" (+00'24") | 1000 / 9000 |
| 10 | | 06'18" (+00'19") | 1000 / 10000 |
| 11 | | 07'26" (+01'27") | 1000 / 11000 |
| 12 | | 06'24" (+00'25") | 1000 / 12000 |
| 13 | | 11'01" (+05'02") | 1000 / 13000 |
| 14 | | 07'15" (+01'16") | 1000 / 14000 |
| 15 | | 06'46" (+00'47") | 1000 / 15000 |
| 16 | | 08'38" (+02'39") | 1000 / 16000 |
| 17 | | 08'14" (+02'15") | 1000 / 17000 |
| 18 | | 09'01" (+03'02") | 1000 / 18000 |
| 19 | | 08'40" (+02'41") | 1000 / 19000 |
| 20 | | 09'30" (+03'31") | 1000 / 20000 |
| 21 | | 11'03" (+05'04") | 1000 / 21000 |
| 22 | | 08'07" (+02'08") | 1000 / 22000 |
| 23 | | 08'37" (+02'38") | 1000 / 23000 |
| 24 | | 07'47" (+01'48") | 1000 / 24000 |
| 25 | | 08'17" (+02'18") | 1000 / 25000 |
| 26 | | 09'46" (+03'47") | 1000 / 26000 |
| 27 | | 06'57" (+00'58") | 1000 / 27000 |
| 28 | | 11'07" (+05'08") | 1000 / 28000 |
| 29 | | 08'36" (+02'37") | 1000 / 29000 |
| 30 | | 08'31" (+02'32") | 1000 / 30000 |
| 31 | | 08'53" (+02'54") | 1000 / 31000 |
| 32 | | 08'59" (+03'00") | 1000 / 32000 |
| 33 | | 11'25" (+05'26") | 1000 / 33000 |
| 34 | | 08'46" (+02'47") | 1000 / 34000 |
| 35 | | 08'22" (+02'23") | 1000 / 35000 |
| 36 | | 10'39" (+04'40") | 1000 / 36000 |
| 37 | | 09'37" (+03'38") | 1000 / 37000 |
| 38 | | 10'39" (+04'40") | 1000 / 38000 |
| 39 | | 09'32" (+03'33") | 1000 / 39000 |
| 40 | | 08'56" (+02'57") | 1000 / 40000 |
| 41 | | 10'57" (+04'58") | 1000 / 41000 |
| 42 | | 08'37" (+02'38") | 1000 / 42000 |
| 43 | | 07'31" (+01'32") | 768 / 42768 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
5月累積里程 : 158.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 06'03" | 00:12'07" |
| 3 | 05'59" | 00:18'06" |
| 4 | 06'04" | 00:24'10" |
| 5 | 06'32" | 00:30'42" |
| 6 | 06'51" | 00:37'33" |
| 7 | 06'15" | 00:43'48" |
| 8 | 08'01" | 00:51'49" |
| 9 | 06'23" | 00:58'12" |
| 10 | 06'19" | 01:04'31" |
| 11 | 07'27" | 01:11'58" |
| 12 | 06'25" | 01:18'23" |
| 13 | 11'02" | 01:29'25" |
| 14 | 07'15" | 01:36'40" |
| 15 | 06'47" | 01:43'27" |
| 16 | 08'39" | 01:52'06" |
| 17 | 08'14" | 02:00'20" |
| 18 | 09'02" | 02:09'22" |
| 19 | 08'40" | 02:18'02" |
| 20 | 09'31" | 02:27'33" |
| 21 | 11'03" | 02:38'36" |
| 22 | 08'08" | 02:46'44" |
| 23 | 08'38" | 02:55'22" |
| 24 | 07'47" | 03:03'09" |
| 25 | 08'17" | 03:11'26" |
| 26 | 09'47" | 03:21'13" |
| 27 | 06'58" | 03:28'11" |
| 28 | 11'07" | 03:39'18" |
| 29 | 08'36" | 03:47'54" |
| 30 | 08'31" | 03:56'25" |
| 31 | 08'54" | 04:05'19" |
| 32 | 08'59" | 04:14'18" |
| 33 | 11'26" | 04:25'44" |
| 34 | 08'46" | 04:34'30" |
| 35 | 08'22" | 04:42'52" |
| 36 | 10'43" | 04:53'35" |
| 37 | 09'34" | 05:03'09" |
| 38 | 10'39" | 05:13'48" |
| 39 | 09'32" | 05:23'20" |
| 40 | 08'57" | 05:32'17" |
| 41 | 10'58" | 05:43'15" |
| 42 | 08'37" | 05:51'52" |
| 42.8 | 07'32" | 05:57'40" |
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