45.4 km | 05:08:00 | 06:47/km日期: 2018-05-27 06:36 - 卡路里: 2451 Cal - 溫度: 26°C - 濕度: 67% - PM2.5: 良好(14)
Pace: 08'10" / 04'11" / 04'47" / 06'29" / 23'46" / 05'22" / 02'38" / 03'16" / 02'46" / 02'26" / 02'27" / 02'23" / 02'12" / 02'31" / 03'07" / 02'32" / 02'30" / 03'50" / 02'38" / 02'23" / 02'22" / 02'30" / 02'13" / 02'08" / 03'49" / 20'30" / 03'01" / 02'20" / 02'33" / 02'34" / 02'36" / 03'04" / 04'28" / 02'36" / 02'45" / 02'44" / 20'36" / 02'47" / 03'02" / 04'50" / 03'09" / 03'27" / 04'42" / 06'06" / 07'28" / 14'10" / 206'27" /
5月累積里程 : 79.68 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'10" | 00:08'10" |
2 | 04'11" | 00:12'21" |
3 | 04'47" | 00:17'08" |
4 | 06'29" | 00:23'37" |
5 | 23'46" | 00:47'23" |
6 | 05'22" | 00:52'45" |
7 | 02'38" | 00:55'23" |
8 | 03'16" | 00:58'39" |
9 | 02'46" | 01:01'25" |
10 | 02'26" | 01:03'51" |
11 | 02'27" | 01:06'18" |
12 | 02'23" | 01:08'41" |
13 | 02'12" | 01:10'53" |
14 | 02'31" | 01:13'24" |
15 | 03'07" | 01:16'31" |
16 | 02'32" | 01:19'03" |
17 | 02'30" | 01:21'33" |
18 | 03'50" | 01:25'23" |
19 | 02'38" | 01:28'01" |
20 | 02'23" | 01:30'24" |
21 | 02'22" | 01:32'46" |
22 | 02'30" | 01:35'16" |
23 | 02'13" | 01:37'29" |
24 | 02'08" | 01:39'37" |
25 | 03'49" | 01:43'26" |
26 | 20'30" | 02:03'56" |
27 | 03'01" | 02:06'57" |
28 | 02'20" | 02:09'17" |
29 | 02'33" | 02:11'50" |
30 | 02'34" | 02:14'24" |
31 | 02'36" | 02:17'00" |
32 | 03'04" | 02:20'04" |
33 | 04'28" | 02:24'32" |
34 | 02'36" | 02:27'08" |
35 | 02'45" | 02:29'53" |
36 | 02'44" | 02:32'37" |
37 | 20'36" | 02:53'13" |
38 | 02'47" | 02:56'00" |
39 | 03'02" | 02:59'02" |
40 | 04'50" | 03:03'52" |
41 | 03'09" | 03:07'01" |
42 | 03'27" | 03:10'28" |
43 | 04'42" | 03:15'10" |
44 | 06'06" | 03:21'16" |
45 | 07'28" | 03:28'44" |
46 | 14'10" | 03:42'54" |
45.4 | -131'-31" | 05:03'25" |