9.4 km | 01:11:33 | 07:34/km日期: 2018-05-27 06:09 - 卡路里: 621 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 67% - PM2.5: 良好(14)
Pace: 08'36" / 06'57" / 06'37" / 06'43" / 07'04" / 06'27" / 06'20" / 08'54" / 09'15" / 10'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'35" (+02'17") | 1000 / 1000 |
2 | | 06'56" (+00'38") | 1000 / 2000 |
3 | | 06'37" (+00'19") | 1000 / 3000 |
4 | | 06'42" (+00'24") | 1000 / 4000 |
5 | | 07'03" (+00'45") | 1000 / 5000 |
6 | | 06'27" (+00'09") | 1000 / 6000 |
7 | | 06'18" | 1000 / 7000 |
8 | | 08'53" (+02'35") | 1000 / 8000 |
9 | | 09'14" (+02'56") | 1000 / 9000 |
10 | | 10'32" (+04'14") | 445 / 9445 |
5月累積里程 : 175.57 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'36" | 00:08'36" |
2 | 06'57" | 00:15'33" |
3 | 06'37" | 00:22'10" |
4 | 06'43" | 00:28'53" |
5 | 07'04" | 00:35'57" |
6 | 06'27" | 00:42'24" |
7 | 06'20" | 00:48'44" |
8 | 08'54" | 00:57'38" |
9 | 09'15" | 01:06'53" |
9.4 | 10'31" | 01:11'34" |