20.9 km | 03:13:50 | 09:17/km日期: 2018-05-27 05:16 - 總爬升: 136 m - 卡路里: 1126 Cal - 溫度: 25°C - 濕度: 81% - PM2.5: 良好(12)
Pace: 06'43" / 06'21" / 06'34" / 07'33" / 07'28" / 08'33" / 07'40" / 08'03" / 08'25" / 09'59" / 08'31" / 11'00" / 09'01" / 07'45" / 08'33" / 09'57" / 09'48" / 09'33" / 09'11" / 09'26" / 23'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'39" (+00'21") | 996 / 996 |
2 | | 06'18" | 1003 / 1999 |
3 | | 06'37" (+00'19") | 1007 / 3006 |
4 | | 07'33" (+01'15") | 999 / 4006 |
5 | | 07'29" (+01'11") | 995 / 5001 |
6 | | 08'32" (+02'14") | 1001 / 6003 |
7 | | 07'38" (+01'20") | 1002 / 7006 |
8 | | 07'58" (+01'40") | 1008 / 8015 |
9 | | 08'28" (+02'10") | 1005 / 9020 |
10 | | 09'57" (+03'39") | 993 / 10014 |
11 | | 08'32" (+02'14") | 1007 / 11021 |
12 | | 11'00" (+04'42") | 989 / 12011 |
13 | | 09'00" (+02'42") | 1000 / 13012 |
14 | | 07'50" (+01'32") | 1011 / 14024 |
15 | | 08'32" (+02'14") | 996 / 15020 |
16 | | 09'58" (+03'40") | 1000 / 16020 |
17 | | 09'46" (+03'28") | 1005 / 17026 |
18 | | 09'33" (+03'15") | 994 / 18021 |
19 | | 09'12" (+02'54") | 1012 / 19034 |
20 | | 09'15" (+02'57") | 994 / 20029 |
21 | | 22'59" (+16'41") | 858 / 20887 |
5月累積里程 : 56.60 km
Android - Sony E5823 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'43" | 00:06'43" |
2 | 06'21" | 00:13'04" |
3 | 06'34" | 00:19'38" |
4 | 07'33" | 00:27'11" |
5 | 07'28" | 00:34'39" |
6 | 08'33" | 00:43'12" |
7 | 07'40" | 00:50'52" |
8 | 08'03" | 00:58'55" |
9 | 08'25" | 01:07'20" |
10 | 09'59" | 01:17'19" |
11 | 08'31" | 01:25'50" |
12 | 11'00" | 01:36'50" |
13 | 09'01" | 01:45'51" |
14 | 07'45" | 01:53'36" |
15 | 08'33" | 02:02'09" |
16 | 09'57" | 02:12'06" |
17 | 09'48" | 02:21'54" |
18 | 09'33" | 02:31'27" |
19 | 09'11" | 02:40'38" |
20 | 09'26" | 02:50'04" |
20.9 | 23'02" | 03:09'53" |