12.1 km | 01:15:01 | 06:11/km日期: 2018-05-27 05:46 - 卡路里: 878 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 65% - PM2.5: 良好(5)
Pace: 07'06" / 06'15" / 06'16" / 06'10" / 06'16" / 06'05" / 06'14" / 06'03" / 06'03" / 05'58" / 05'51" / 05'54" / 06'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'05" (+01'14") | 1000 / 1000 |
2 | | 06'15" (+00'24") | 1000 / 2000 |
3 | | 06'15" (+00'24") | 1000 / 3000 |
4 | | 06'09" (+00'18") | 1000 / 4000 |
5 | | 06'15" (+00'24") | 1000 / 5000 |
6 | | 06'05" (+00'14") | 1000 / 6000 |
7 | | 06'14" (+00'23") | 1000 / 7000 |
8 | | 06'02" (+00'11") | 1000 / 8000 |
9 | | 06'03" (+00'12") | 1000 / 9000 |
10 | | 05'57" (+00'06") | 1000 / 10000 |
11 | | 05'51" | 1000 / 11000 |
12 | | 05'53" (+00'02") | 1000 / 12000 |
13 | | 06'54" (+01'03") | 124 / 12124 |
5月累積里程 : 128.65 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'06" | 00:07'06" |
2 | 06'15" | 00:13'21" |
3 | 06'16" | 00:19'37" |
4 | 06'10" | 00:25'47" |
5 | 06'16" | 00:32'03" |
6 | 06'05" | 00:38'08" |
7 | 06'14" | 00:44'22" |
8 | 06'03" | 00:50'25" |
9 | 06'03" | 00:56'28" |
10 | 05'58" | 01:02'26" |
11 | 05'51" | 01:08'17" |
12 | 05'54" | 01:14'11" |
12.1 | 06'50" | 01:15'02" |