5.1 km | 00:26:16 | 05:10/km日期: 2014-02-17 16:36 - 卡路里: 446 Cal - 溫度: 24°C - 濕度: 79%
Pace: 05'31" / 05'14" / 05'08" / 05'00" / 04'48" / 07'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'36" (+00'55") | 439 / 439 |
2 | | 05'22" (+00'41") | 465 / 904 |
3 | | 05'18" (+00'37") | 467 / 1372 |
4 | | 05'15" (+00'34") | 462 / 1835 |
5 | | 05'09" (+00'28") | 465 / 2300 |
6 | | 05'05" (+00'24") | 464 / 2765 |
7 | | 05'08" (+00'27") | 463 / 3229 |
8 | | 05'01" (+00'20") | 467 / 3697 |
9 | | 04'54" (+00'13") | 464 / 4161 |
10 | | 04'49" (+00'08") | 462 / 4623 |
11 | | 04'41" | 465 / 5089 |
2月累積里程 :
92.13 km Vibram KSO 累積 :
670.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 05'14" | 00:10'45" |
3 | 05'08" | 00:15'53" |
4 | 05'00" | 00:20'53" |
5 | 04'48" | 00:25'41" |
5.1 | 07'40" | 00:26'16" |