10.4 km | 01:10:12 | 06:45/km日期: 2018-05-26 07:03 - 平均心率: 123 - 卡路里: 405 Cal - 平均步頻: 160 - 溫度: 26°C - 濕度: 84% - PM2.5: 良好(26)
Pace: 06'19" / 06'33" / 06'33" / 06'45" / 06'52" / 06'55" / 06'57" / 06'54" / 06'57" / 07'06" / 06'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" | 1000 / 1000 |
| 2 | | 06'33" (+00'15") | 1000 / 2000 |
| 3 | | 06'32" (+00'14") | 1000 / 3000 |
| 4 | | 06'45" (+00'27") | 1000 / 4000 |
| 5 | | 06'52" (+00'34") | 1000 / 5000 |
| 6 | | 06'54" (+00'36") | 1000 / 6000 |
| 7 | | 06'56" (+00'38") | 1000 / 7000 |
| 8 | | 06'54" (+00'36") | 1000 / 8000 |
| 9 | | 06'56" (+00'38") | 1000 / 9000 |
| 10 | | 07'06" (+00'48") | 1000 / 10000 |
| 11 | | 06'04" | 390 / 10390 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
5月累積里程 : 76.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'33" | 00:12'52" |
| 3 | 06'33" | 00:19'25" |
| 4 | 06'45" | 00:26'10" |
| 5 | 06'52" | 00:33'02" |
| 6 | 06'55" | 00:39'57" |
| 7 | 06'57" | 00:46'54" |
| 8 | 06'54" | 00:53'48" |
| 9 | 06'57" | 01:00'45" |
| 10 | 07'06" | 01:07'51" |
| 10.4 | 06'03" | 01:10'13" |
留言 
展開計圈分析
Replay
