10.7 km | 00:54:02 | 05:04/km日期: 2018-05-25 19:51 - 卡路里: 575 Cal - 溫度: 29°C - 濕度: 73% - PM2.5: 良好(28)
Pace: 04'54" / 04'56" / 04'56" / 05'10" / 05'04" / 05'07" / 05'04" / 05'06" / 05'12" / 05'06" / 05'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'52" | 992 / 992 |
2 | | 04'53" (+00'01") | 1006 / 1998 |
3 | | 05'00" (+00'08") | 1002 / 3001 |
4 | | 05'06" (+00'14") | 1013 / 4014 |
5 | | 05'06" (+00'14") | 990 / 5004 |
6 | | 05'07" (+00'15") | 999 / 6004 |
7 | | 05'01" (+00'09") | 1008 / 7012 |
8 | | 05'06" (+00'14") | 998 / 8011 |
9 | | 05'14" (+00'22") | 1004 / 9015 |
10 | | 05'04" (+00'12") | 1006 / 10022 |
11 | | 04'54" (+00'02") | 649 / 10671 |
天氣炎熱月目標200 K達成, 縮短運動量,健康快樂跑,
5月累積里程 : 244.66 km
Android - HTC HTC_D728x 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'54" | 00:04'54" |
2 | 04'56" | 00:09'50" |
3 | 04'56" | 00:14'46" |
4 | 05'10" | 00:19'56" |
5 | 05'04" | 00:25'00" |
6 | 05'07" | 00:30'07" |
7 | 05'04" | 00:35'11" |
8 | 05'06" | 00:40'17" |
9 | 05'12" | 00:45'29" |
10 | 05'06" | 00:50'35" |
10.7 | 05'01" | 00:53'51" |