10.0 km | 00:54:25 | 05:25/km日期: 2014-02-16 17:08 - 卡路里: 681 Cal - 溫度: 21°C - 濕度: 69%
Pace: 05'23" / 05'16" / 05'22" / 05'17" / 05'30" / 05'32" / 05'34" / 05'41" / 05'42" / 286'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'17" (+00'11") | 1000 / 1000 |
2 | | 05'14" (+00'08") | 1000 / 2000 |
3 | | 05'16" (+00'10") | 1000 / 3000 |
4 | | 05'06" | 1000 / 4000 |
5 | | 05'37" (+00'31") | 1000 / 5000 |
6 | | 05'28" (+00'22") | 1000 / 6000 |
7 | | 05'30" (+00'24") | 1000 / 7000 |
8 | | 05'39" (+00'33") | 1000 / 8000 |
9 | | 05'37" (+00'31") | 1000 / 9000 |
10 | | 05'34" (+00'28") | 1000 / 10000 |
11 | | 06'12" (+01'06") | 18 / 10018 |
2月累積里程 :
66.61 km ASICS GEL-NEO33 累積 :
1261.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'23" | 00:05'23" |
2 | 05'16" | 00:10'39" |
3 | 05'22" | 00:16'01" |
4 | 05'17" | 00:21'18" |
5 | 05'30" | 00:26'48" |
6 | 05'32" | 00:32'20" |
7 | 05'34" | 00:37'54" |
8 | 05'41" | 00:43'35" |
9 | 05'42" | 00:49'17" |
10.0 | 05'03" | 00:54'26" |