恭喜完成了初半馬 25.0 km | 03:35:50 | 08:38/km | 第1半馬官方成績 |
日期 | 2014-02-16 |
成績 | 03:35:50 |
總名次 | 721 / 1350 |
分組名次 | 136 / 211 |
平均速度 | 08:38/km |
李小安
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:44'46" (+05'16") | 01:25'42" (+01'48") |
| 00:40'56" (+01'26") |
| 00:39'30" | 01:23'54" |
| 00:44'24" (+04'54") |
| 00:52'42" (+13'12") | 00:00'00" |
|
日期: 2014-02-16 06:44 - 天氣: 晴天 - 卡路里: 1340 Cal - 溫度: 15°C - 濕度: 90%
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'39" (+01'25") | 1000 / 1000 |
2 | | 07'54" (+00'40") | 1000 / 2000 |
3 | | 11'14" (+04'00") | 1000 / 3000 |
4 | | 08'12" (+00'58") | 1000 / 4000 |
5 | | 08'46" (+01'32") | 1000 / 5000 |
6 | | 07'52" (+00'38") | 1000 / 6000 |
7 | | 07'38" (+00'24") | 1000 / 7000 |
8 | | 09'16" (+02'02") | 1000 / 8000 |
9 | | 08'10" (+00'56") | 1000 / 9000 |
10 | | 07'58" (+00'44") | 1000 / 10000 |
11 | | 07'14" | 1000 / 11000 |
12 | | 08'04" (+00'50") | 1000 / 12000 |
13 | | 07'49" (+00'35") | 1000 / 13000 |
14 | | 08'00" (+00'46") | 1000 / 14000 |
15 | | 08'21" (+01'07") | 1000 / 15000 |
16 | | 08'27" (+01'13") | 1000 / 16000 |
17 | | 08'13" (+00'59") | 1000 / 17000 |
18 | | 09'42" (+02'28") | 1000 / 18000 |
19 | | 09'30" (+02'16") | 1000 / 19000 |
20 | | 08'29" (+01'15") | 1000 / 20000 |
21 | | 09'34" (+02'20") | 1000 / 21000 |
22 | | 10'36" (+03'22") | 1000 / 22000 |
23 | | 10'34" (+03'20") | 1000 / 23000 |
24 | | 09'19" (+02'05") | 1000 / 24000 |
25 | | 12'36" (+05'22") | 1000 / 25000 |
真的沒想到能完賽,謝謝鼓勵我的所有朋友.
謝謝大賓和艾咪陪跑.
雖然18k開始跑跑走走,但能順利完賽腳也沒什麼大礙,真的很開心.非常美好的初半馬!
賽前宣言: 我的初半馬,希望能無傷跑完!
2月累積里程 :
95.62 km Adidas SUPERNOVA GLIDE 6W 累積 :
1256.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'39" | 00:08'39" |
2 | 07'54" | 00:16'33" |
3 | 11'14" | 00:27'47" |
4 | 08'12" | 00:35'59" |
5 | 08'47" | 00:44'46" |
6 | 07'53" | 00:52'39" |
7 | 07'38" | 01:00'17" |
8 | 09'17" | 01:09'34" |
9 | 08'10" | 01:17'44" |
10 | 07'58" | 01:25'42" |
11 | 07'14" | 01:32'56" |
12 | 08'05" | 01:41'01" |
13 | 07'49" | 01:48'50" |
14 | 08'01" | 01:56'51" |
15 | 08'21" | 02:05'12" |
16 | 08'28" | 02:13'40" |
17 | 08'13" | 02:21'53" |
18 | 09'44" | 02:31'37" |
19 | 09'30" | 02:41'07" |
20 | 08'29" | 02:49'36" |
21 | 09'35" | 02:59'11" |
22 | 10'37" | 03:09'48" |
23 | 10'35" | 03:20'23" |
24 | 09'19" | 03:29'42" |
25 | 12'36" | 03:42'18" |
25.0 | 30'24" | 03:42'33" |