22.4 km | 02:00:11 | 05:22/km日期: 2018-05-20 07:04 - 總爬升: 258 m - 卡路里: 1207 Cal - 總步數: 22666 - 平均步頻: 188 - 平均步幅: 98 cm - 溫度: 28°C - 濕度: 70% - PM2.5: 良好(14)
Pace: 05'37" / 05'08" / 05'11" / 05'01" / 05'07" / 05'05" / 05'37" / 05'29" / 05'08" / 05'20" / 05'05" / 05'59" / 05'06" / 05'00" / 05'20" / 05'41" / 06'05" / 05'23" / 05'37" / 05'27" / 05'21" / 05'17" / 05'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'18" (+00'14") | 3004 / 3004 | 190 / 99 |
2 | | 05'04" | 3001 / 6005 | 191 / 103 |
3 | | 05'25" (+00'21") | 3002 / 9008 | 188 / 97 |
4 | | 05'29" (+00'25") | 3007 / 12015 | 187 / 97 |
5 | | 05'08" (+00'04") | 3005 / 15020 | 189 / 102 |
6 | | 05'43" (+00'39") | 3003 / 18024 | 185 / 94 |
7 | | 05'27" (+00'23") | 3000 / 21024 | 188 / 97 |
8 | | 05'15" (+00'11") | 1364 / 22388 | 188 / 100 |
5月累積里程 : 267.68 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 05'08" | 00:10'45" |
3 | 05'11" | 00:15'56" |
4 | 05'01" | 00:20'57" |
5 | 05'07" | 00:26'04" |
6 | 05'05" | 00:31'09" |
7 | 05'37" | 00:36'46" |
8 | 05'29" | 00:42'15" |
9 | 05'08" | 00:47'23" |
10 | 05'20" | 00:52'43" |
11 | 05'05" | 00:57'48" |
12 | 05'59" | 01:03'47" |
13 | 05'06" | 01:08'53" |
14 | 05'00" | 01:13'53" |
15 | 05'20" | 01:19'13" |
16 | 05'41" | 01:24'54" |
17 | 06'05" | 01:30'59" |
18 | 05'23" | 01:36'22" |
19 | 05'37" | 01:41'59" |
20 | 05'27" | 01:47'26" |
21 | 05'21" | 01:52'47" |
22 | 05'17" | 01:58'04" |
22.4 | 05'48" | 02:00'11" |