12.2 km | 01:23:49 | 06:52/km日期: 2018-05-18 22:18 - 卡路里: 657 Cal - 總步數: 11366 - 平均步頻: 135 - 平均步幅: 107 cm - 溫度: 28°C - 濕度: 73% - PM2.5: 良好(13)
Pace: 06'48" / 06'44" / 07'00" / 06'50" / 06'45" / 06'55" / 06'50" / 06'43" / 06'40" / 06'57" / 07'04" / 07'05" / 08'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'46" (+00'11") | 1004 / 1004 | 152 / 96 |
2 | | 06'44" (+00'09") | 1010 / 2014 | 128 / 115 |
3 | | 06'54" (+00'19") | 1000 / 3014 | 143 / 100 |
4 | | 06'50" (+00'15") | 1010 / 4025 | 155 / 93 |
5 | | 06'39" (+00'04") | 1000 / 5026 | 140 / 106 |
6 | | 06'53" (+00'18") | 1002 / 6028 | 146 / 99 |
7 | | 06'48" (+00'13") | 1002 / 7031 | 142 / 103 |
8 | | 06'43" (+00'08") | 1007 / 8039 | 147 / 100 |
9 | | 06'35" | 1001 / 9040 | 142 / 106 |
10 | | 07'00" (+00'25") | 1003 / 10044 | 115 / 123 |
11 | | 07'10" (+00'35") | 1007 / 11051 | 115 / 120 |
12 | | 07'00" (+00'25") | 1010 / 12061 | 104 / 136 |
13 | | 06'44" (+00'09") | 180 / 12241 | 108 / 136 |
5月累積里程 : 211.75 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'48" | 00:06'48" |
2 | 06'44" | 00:13'32" |
3 | 07'00" | 00:20'32" |
4 | 06'50" | 00:27'22" |
5 | 06'45" | 00:34'07" |
6 | 06'55" | 00:41'02" |
7 | 06'50" | 00:47'52" |
8 | 06'43" | 00:54'35" |
9 | 06'40" | 01:01'15" |
10 | 06'57" | 01:08'12" |
11 | 07'04" | 01:15'16" |
12 | 07'05" | 01:22'21" |
12.2 | 08'07" | 01:23'49" |