5.3 km | 00:39:45 | 07:34/km日期: 2014-02-15 14:17 - 卡路里: 284 Cal - 溫度: 15°C - 濕度: 75%
Pace: 06'03" / 06'17" / 06'42" / 07'01" / 06'59" / 26'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'58" | 207 / 207 |
2 | | 07'08" (+00'10") | 207 / 415 |
3 | | 07'13" (+00'15") | 207 / 622 |
4 | | 06'58" | 207 / 830 |
5 | | 07'13" (+00'15") | 207 / 1038 |
6 | | 06'58" | 207 / 1245 |
7 | | 07'23" (+00'25") | 207 / 1453 |
8 | | 07'47" (+00'49") | 207 / 1661 |
9 | | 07'56" (+00'58") | 207 / 1868 |
10 | | 08'01" (+01'03") | 207 / 2076 |
11 | | 08'20" (+01'22") | 207 / 2284 |
12 | | 08'35" (+01'37") | 207 / 2491 |
13 | | 08'20" (+01'22") | 207 / 2699 |
14 | | 08'35" (+01'37") | 207 / 2907 |
15 | | 08'15" (+01'17") | 207 / 3114 |
16 | | 08'30" (+01'32") | 207 / 3322 |
17 | | 08'11" (+01'13") | 207 / 3530 |
18 | | 08'15" (+01'17") | 207 / 3737 |
19 | | 08'20" (+01'22") | 207 / 3945 |
20 | | 08'54" (+01'56") | 207 / 4153 |
21 | | 08'20" (+01'22") | 207 / 4360 |
22 | | 07'56" (+00'58") | 207 / 4568 |
23 | | 07'47" (+00'49") | 207 / 4776 |
24 | | 06'58" | 207 / 4983 |
25 | | 02'19" | 207 / 5191 |
2月累積里程 :
87.32 km NIKE FREE TR FIT 2 累積 :
2212.7 kmAndroid - samsung GT-N7000 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 06'17" | 00:12'20" |
3 | 06'42" | 00:19'02" |
4 | 07'01" | 00:26'03" |
5 | 06'59" | 00:33'02" |
5.3 | 26'33" | 00:39'45" |