13.6 km | 01:32:33 | 06:47/km日期: 2018-05-12 06:12 - 卡路里: 888 Cal - 溫度: 23°C - 濕度: 71% - PM2.5: 良好(17)
Pace: 06'58" / 06'24" / 06'04" / 05'41" / 05'46" / 05'33" / 10'25" / 06'12" / 05'51" / 07'21" / 08'05" / 06'53" / 07'30" / 06'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'57" (+01'25") | 1000 / 1000 |
2 | | 06'24" (+00'52") | 1000 / 2000 |
3 | | 06'03" (+00'31") | 1000 / 3000 |
4 | | 05'41" (+00'09") | 1000 / 4000 |
5 | | 05'46" (+00'14") | 1000 / 5000 |
6 | | 05'32" | 1000 / 6000 |
7 | | 06'00" (+00'28") | 711 / 6711 |
8 | | 28'26" (+22'54") | 188 / 6900 |
9 | | 06'15" (+00'43") | 1000 / 7900 |
10 | | 05'54" (+00'22") | 1000 / 8900 |
11 | | 07'22" (+01'50") | 1000 / 9900 |
12 | | 08'02" (+02'30") | 1000 / 10900 |
13 | | 06'13" (+00'41") | 1000 / 11900 |
14 | | 07'51" (+02'19") | 1000 / 12900 |
15 | | 06'38" (+01'06") | 724 / 13625 |
5月累積里程 : 96.70 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'58" | 00:06'58" |
2 | 06'24" | 00:13'22" |
3 | 06'04" | 00:19'26" |
4 | 05'41" | 00:25'07" |
5 | 05'46" | 00:30'53" |
6 | 05'33" | 00:36'26" |
7 | 10'25" | 00:46'51" |
8 | 06'12" | 00:53'03" |
9 | 05'51" | 00:58'54" |
10 | 07'21" | 01:06'15" |
11 | 08'05" | 01:14'20" |
12 | 06'53" | 01:21'13" |
13 | 07'30" | 01:28'43" |
13.6 | 06'09" | 01:32'34" |