10.0 km | 01:11:13 | 07:06/km日期: 2018-05-16 19:30 - 卡路里: 718 Cal - 溫度: 28°C - 濕度: 80% - PM2.5: 良好(5)
Pace: 07'15" / 06'39" / 06'24" / 06'09" / 06'08" / 06'13" / 06'36" / 06'35" / 07'57" / 11'06" / 12'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'14" (+01'07") | 1000 / 1000 |
2 | | 06'38" (+00'31") | 1000 / 2000 |
3 | | 06'25" (+00'18") | 1000 / 3000 |
4 | | 06'08" (+00'01") | 1000 / 4000 |
5 | | 06'07" | 1000 / 5000 |
6 | | 06'13" (+00'06") | 1000 / 6000 |
7 | | 06'35" (+00'28") | 1000 / 7000 |
8 | | 06'35" (+00'28") | 1000 / 8000 |
9 | | 07'57" (+01'50") | 1000 / 9000 |
10 | | 11'05" (+04'58") | 1000 / 10000 |
11 | | 11'24" (+05'17") | 16 / 10016 |
5月累積里程 : 510.21 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'15" | 00:07'15" |
2 | 06'39" | 00:13'54" |
3 | 06'24" | 00:20'18" |
4 | 06'09" | 00:26'27" |
5 | 06'08" | 00:32'35" |
6 | 06'13" | 00:38'48" |
7 | 06'36" | 00:45'24" |
8 | 06'35" | 00:51'59" |
9 | 07'57" | 00:59'56" |
10 | 11'06" | 01:11'02" |
10.0 | 11'47" | 01:11'14" |