10.0 km | 00:57:20 | 05:42/km日期: 2018-05-16 07:59 - 卡路里: 658 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 79% - PM2.5: 良好(17)
Pace: 06'11" / 05'52" / 09'13" / 06'02" / 05'55" / 05'48" / 05'44" / 05'41" / 05'18" / 04'56" / 04'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'11" (+01'15") | 1000 / 1000 |
2 | | 05'51" (+00'55") | 1000 / 2000 |
3 | | 05'44" (+00'48") | 1000 / 3000 |
4 | | 06'01" (+01'05") | 1000 / 4000 |
5 | | 05'55" (+00'59") | 1000 / 5000 |
6 | | 05'48" (+00'52") | 1000 / 6000 |
7 | | 05'43" (+00'47") | 1000 / 7000 |
8 | | 05'40" (+00'44") | 1000 / 8000 |
9 | | 05'17" (+00'21") | 1000 / 9000 |
10 | | 04'56" | 1000 / 10000 |
11 | | 04'29" | 36 / 10036 |
5月累積里程 : 78.83 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 05'52" | 00:12'03" |
3 | 09'13" | 00:21'16" |
4 | 06'02" | 00:27'18" |
5 | 05'55" | 00:33'13" |
6 | 05'48" | 00:39'01" |
7 | 05'44" | 00:44'45" |
8 | 05'41" | 00:50'26" |
9 | 05'18" | 00:55'44" |
10 | 04'56" | 01:00'40" |
10.0 | 04'33" | 01:00'50" |