10.0 km | 01:00:24 | 06:02/km日期: 2018-05-15 21:46 - 平均心率: 179 - 卡路里: 686 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 78% - PM2.5: 良好(8)
Pace: 06'02" / 05'40" / 06'27" / 07'10" / 05'56" / 06'11" / 08'23" / 05'45" / 06'16" / 05'57" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'23") | 1000 / 1000 |
| 2 | | 05'39" | 1000 / 2000 |
| 3 | | 06'09" (+00'30") | 1000 / 3000 |
| 4 | | 06'04" (+00'25") | 1000 / 4000 |
| 5 | | 05'56" (+00'17") | 1000 / 5000 |
| 6 | | 06'05" (+00'26") | 1000 / 6000 |
| 7 | | 06'25" (+00'46") | 1000 / 7000 |
| 8 | | 05'45" (+00'06") | 1000 / 8000 |
| 9 | | 06'15" (+00'36") | 1000 / 9000 |
| 10 | | 05'57" (+00'18") | 1000 / 10000 |
| 11 | | 04'54" | 11 / 10011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
5月累積里程 : 76.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'40" | 00:11'42" |
| 3 | 06'27" | 00:18'09" |
| 4 | 07'10" | 00:25'19" |
| 5 | 05'56" | 00:31'15" |
| 6 | 06'11" | 00:37'26" |
| 7 | 08'23" | 00:45'49" |
| 8 | 05'45" | 00:51'34" |
| 9 | 06'16" | 00:57'50" |
| 10 | 05'57" | 01:03'47" |
| 10.0 | 04'22" | 01:03'50" |
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